Timex IRONMAN RUN TRAINER Mode D'emploi page 5

Choose The PrIMarY TIMe Zone
To select the primary time zone:
1. Press SET.
2. Press DOWN to select PRIMARY, and then press SELECT.
3. Press UP and DOWN to select the time zone you want to set as primary, and then press SELECT.
4. Press DONE.
vIew The alTernaTIve TIMe Zones or swITCh one To PrIMarY
From the Time of Day display:
1. Press DOWN to view each alternative time zone. The seconds value changes to identify the time zone
(T1, T2, or T3) being temporarily displayed.
2. Press and hold DOWN to make that time zone the primary time zone. A message prompts you to hold the
button until the time zone is changed.
CusToMIZe The dIsPlaY vIews
In Time of Day, Chrono, Interval Timer, and Timer modes, you can set up the RUN, CUSTOM 1 and CUSTOM 2
displays to show various statistical data when GPS or ANT+
noTe: While these displays have the same name in each mode, they are independent from mode to mode.
In EACH of these modes:
1. Press SET.
2. Press SELECT to open the DISPLAY menu.
3. Press UP or DOWN to select the display view to customize (RUN, CUSTOM 1, CUSTOM 2), and then
press SELECT.
4. Press UP or DOWN to choose 3-Line or 4-Line. Press SELECT to check the display (3 or 4 line) to use
for the view.
5. Press DOWN to select SETUP, and then press SELECT.
6. Press UP or DOWN to select 3- or 4-LINE to customize, and then press SELECT.
7. Press UP or DOWN to select the line for which you want to choose a display item, and then press SELECT.
8. Press UP or DOWN to choose the data that will display in the line, and then press SELECT.
A check mark appears.
9. Press BACK to return to the 3- or 4-LINE menu.
10. Repeat steps 7 through 9 until you have chosen a display value for each line.
noTe: These steps will set up each display, but to select the display for each mode, you need to be in that
mode with at least GPS or one ANT+
seleCT The dIsPlaY vIews
In Time of Day, Chrono, Interval Timer and Timer modes, You can select the DEFAULT display or any of the three
customizable displays (RUN, CUSTOM 1, and CUSTOM 2).
1. Press RADIO to turn on the GPS and/or ANT+
2. Press RADIO to cycle through the display views.
values that can be displayed in Time of day Mode
data
Altitude
Cadence & Average Cadence
Calories
Date
Day
Distance & Segment Distance
sensors are active.
™
sensor active.
™
sensors – the icons will blink.
™
units
Feet or Meters
Steps per Minute
Kilo Calories
DD-MM or MM-DD format
Day of Week
Miles or Kilometers / Feet or Meters
5