Configure The Chronograph - Timex IRONMAN RUN TRAINER Mode D'emploi

auTo sTarT
1. From the HANDS-FREE menu, press DOWN to select START-STOP, and then press SELECT. The START-STOP
menu displays.
2. Press SELECT to open the AUTO START setting screen.
3. Press DOWN to select ON and then press SELECT. A check mark appears.
auTo sToP
1. From the HANDS-FREE menu, press DOWN to select START-STOP, and then press SELECT. The START-STOP
menu displays.
2. Press DOWN to select AUTO STOP, and then press SELECT.
3. Press DOWN to select ON and then press SELECT. A check mark appears.
Threshold
1. From the HANDS-FREE menu, press DOWN to select START-STOP, and then press SELECT. The START-STOP
menu displays.
2. Press DOWN to select THRESHOLD, and then press SELECT.
3. Press UP or DOWN to change the blinking value, and then press NEXT to move to the next value.
4. Press DONE.

ConfIgure The ChronograPh

You can customize the display format and set the Drink timer and the Eat timer.
Choose The Chrono dIsPlaY forMaT wIThouT sensors
You can choose from two formats when GPS or ANT+
the top line and the split time on the bottom line. SPLIT LAP puts the split time on the top line and the lap time
on the bottom.
noTe: You must stop and reset the chrono before you can configure it.
1. Press MODE until CHRONO displays.
2. Press SET.
3. Press DOWN to select FORMAT, and then press SELECT.
4. Press DOWN to choose the format, and then press SELECT.
noTe: This display becomes the DEFAULT display.
Choose The Chrono dIsPlaY forMaT wITh sensors
You can select one of the four displays (RUN, CUSTOM 1, CUSTOM 2, or DEFAULT).
1. Press RADIO to turn on the GPS and/or ANT+
2. Press RADIO to cycle through the display views.
values that can be displayed in Chrono Mode
data
Altitude
Cadence & Average Cadence
Calories
Distance & Lap Distance
Heart Rate (HR) & Average HR
Lap Number
Lap Time
Odometer
Pace, Average Pace & Lap (Avg.) Pace
Speed & Average Speed
Split Time
Time Day
None
sensors are NOT used. LAP SPLIT puts the lap time on
™
sensors – the icons will blink.
™
units
Feet or Meters
Steps per Minute
Kilo Calories
Miles or Kilometers / Feet or Meters
Beats per Minute / % of Max
A number
Minutes.Seconds.Hundredths or Hours:Minute.Seconds
Miles or Kilometers
Minutes and Seconds per Mile/Kilometer
Kilometers or Miles per Hour
Minutes.Seconds.Hundredths or Hours:Minute.Seconds
12-hour or 24-hour format
The line will remain blank
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