Timex IRONMAN Road Trainer Manuel D'utilisation page 16

Review
Review Mode allows you to recall overall information recorded by the
chronograph for your most recent workout.
INDIGLO ® BUTTON
Press to light the
watch, activate or
deactivate
®
NIGHT-MODE feature.
MODE
Press to move to
the next mode.
START/SPLIT(+)
Press to scroll forward
through activity data.
Data groupings appear in the order listed when you press START/SPLIT (+).
Total Time: The amount of time the chronograph was running during
v
your workout.
Time in Zone: The amount of time during a workout when your heart
v
rate is between the lower and upper target zone limits you set.
Average Heart Rate: The average heart rate achieved during a
v
workout.
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Peak Heart Rate: The highest recorded heart rate during a workout.
v
Minimum Heart Rate: The lowest recorded heart rate during a
v
workout.
Total Calories: The number of calories burned during a workout. This
v
number is dependent on the gender, age, weight, height, activity type
and activity level (entered in User Info) you entered when you set up
your Digital Heart Rate Monitor, your heart rate during the workout,
and your elapsed time.
Recovery Heart Rate: The result of the most recent recovery heart
v
rate calculation.
HEART RATE (-)
Press to scroll
Lap or Split Recall: The amount of time and average heart rate for the
v
backward through
last 50 laps (segments) of your workout.
activity data.
To Review Workout Data
1. Press MODE until REVIEW appears.
2. Press START/SPLIT (+) or HEART RATE (-) to scroll through workout
data.
NOTE: To quickly change the data being viewed, press and hold START/
SPLIT (+) or HEART Rate (-).
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