Unold 78402 Notice D'utilisation page 29

to drip off. Season to taste with salt and paprika or the herbs. You can serve
the potato nests as an excellent accompaniment for many dishes, or on their
own as an evening snack. Tip: Prepare the potato nests in the oven for a low-fat
alternative. Toss the potato spirals in a mixture of oil and spices and bake them
at approx. 180°C for approx. 30 minutes in the oven (regularly check whether
the desired degree of cooking has already been reached). You can also wrap the
potato nests around pieces of meat, such as chicken breasts, and prepare them
in the oven.
Zucchini noodles with garlic
1 portion
1 - 2 zucchini, 2 diced garlic cloves, 1 TBSP oil, 1 TBSP sour cream or crème
fraîche, herbs as desired, 1 TBSP grated parmesan.
Prepare wide zucchini noodles with cutting insert no. 4. Heat the oil in the pan,
simmer the garlic in the oil until slightly transparent, add the zucchini noodles
and cook for 5-10 minutes until the desired texture (firmness) is reached. Mix
sour cream, herbs and parmesan and stir it into the zucchini, heat briefly and
serve.
Red-beet pasta with vegan wild garlic pesto
1 portion
250 g red beets, 1 TBSP olive oil, 150 g wild garlic, 50 g pine nuts or other nuts
of your choice, salt, olive oil
With the cutting insert of your choice, prepare spirals of red beets. In a large pot,
bring sufficient water with a pinch of salt to a boil and blanch the red beets in
the boiling water briefly. Take the red beets out and sauté them in hot oil.
For the pesto, put the wild garlic, the pine nuts, salt and oil in a mixer and process
to a fine paste. This is also easily accomplished with the ESGE Zauberstab! Tip:
Grind cashew nuts and sprinkle them over the dish as parmesan.
Greek salad
1 firm cucumber, 1-2 bell peppers, 250 g tomatoes, ½ onion, 100 g feta, black
olives as desired, the juice of ½ organic lemon, 50 ml olive oil, oregano, diced
garlic if desired, salt, pepper
Cut the washed and peeled cucumber into spirals. Remove the seeds of the bell
peppers and cut them in pieces, dice tomatoes and feta. Cut onion in rings. Mix
Stand 8.1.2020
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