Time; Interruption/End Of Training; Resumption Of Training - Kettler GOLF M Mode D'emploi Et Instructions D'entraînement

Training and Operating Instructions
18
GB
Age entry (AGE)
Entering the age allows for the determination and
monitoring of the maximum pulse (MAX symbol, war-
ning signal, if activated).
• Enter values using "Plus" or "Minus" (e.g. 50).
This will result in a maximum pulse of 170 when ente-
ring the relation (220 - age).
Confirm with "DISP/SET".
next menu "Warning signal"
Display:
Warning signal when maximum pulse is exceeded.
• Select function with symbol using "Plus" or "Minus"
Confirm with "DISP/SET".
next menu target pulse selection "FA 65%"
Display:
Target pulse monitoring FA 65% / FI 75%
• Select using "Plus" or "Minus"
• Fat burning 65%, fitness 75% of maximum pulse
Confirm with "DISP/SET" (presetting mode completed)
Display: Readiness for exercise using the presettings
or
Target pulse entry
Entering the values 40 – 199 allows for the determi-
nation and monitoring of the training pulse irrespec-
tive of age (HI symbol, warning signal if activated,
no maximum pulse monitoring).
For this purpose, age entry must be switched to
"OFF".
• Deselect maximum pulse monitoring using "Plus"
and "Minus".
Display: "AGE OFF"
Confirm with "DISP/SET" .
Display: next presetting "Target pulse"
• Enter value using "Plus" or "Minus" (e.g. 130)
Confirm with "DISP/SET" (presetting mode completed)
Display:
Readiness for training using presettings
• Pedalling
The presettings are counted in decreasing order.
Training interruption/end of training
With less than 10 pedal rotations per minute, the
electronics assembly of the training device identifies
a training interruption. The animation wheel is dis-
played empty. The achieved training data are dis-
played.
Rotations, pulse, speed and brake level are display-
ed as average value using the Ø symbol.
The training data are displayed for 4 minutes. If you
do not press any button nor train during this period
of time, time electronics assembly of the training
device switches to standy-by mode and displays the

time.

Resumption of training

If you resume training within 4 minutes, the last
values continue to be counted up or down.