Training - Kettler GOLF M Mode D'emploi Et Instructions D'entraînement

FB601

Training

1. Training without presetting / Pulse mea-
surement / Readiness for training
• Press DISP button
Person 1 is displayed.
The readiness for training is displayed with 0 values.
A pulse value is displayed as soon as a pulse signal is
identified on the ear clip, hand pulse or plug recipient.
A braking level is indicated.
and / or
• Pedalling
„EX.TIME" Exercise time, "DISTANCE", energy con-
sumption and speed are displayed in increasing order.
Pedal revolutions are displayed.
Animation wheel is active.
2. Training with presettings/pulse monitoring
It is possible to enter time, distance and energy presettings.
When the training is started, these values count down in
reverse. If zero is reached, the display flashes and a signal
is emitted. Then the presetting value counts up.
When the pulse function is activated, pulse can be monito-
red displaying a pulse range with deviations of +/- 10
beats as well as a maximum pulse deviation which is sig-
nalled by a warning signal.
Selection of persons
The electronic system has 2 personal memories which allow
for 2 exercising persons to enter different training preset-
tings. This makes sense if the training shall always be car-
ried out using the same presettings. Thus it is not necessary
any more to enter the presettings before starting the training.
The total training time and kilometres are also stored under
person 1 and 2.
For activation you must press Activate [STORE] preset-
tings/memory for person
• Press "persons": selection of persons
Display: "Person 1 flashes, total training time and kilometres"
• Switch person pressing "Plus" or "Minus"
• Confirm person with "DISP/SET"
Time presettings (EX.TIME)
• Enter values using "Plus" or "Minus" (e.g. 30:00)
Confirm with "DISP/SET".
: next menu "DISTANCE"
Display
Distance presettings (DISTANCE)
• Enter values using "Plus" or "Minus" (e.g. 7.50)
Confirm with "DISP/SET"
Display: next menu "Age"
Energy presettings (KJOULE/KCAL)
• Enter values using "Plus" or "Minus" (e.g. 780)
Confirm with "DISP/SET".
• Select kJoule or kcal unit using "Plus" or "Minus".
Confirm "DISP/SET".
: next menu "Age"
Display
17
GB