Treatment Programs For Muscle Strength - I-Tech MIO-CARE TENS Notice D'utilisation

Session duration: 25 minutes.
Electrodes' positioning: photos from 01 to 20 in the Positions manual.
Intensity: medium-low, increased during the last 10 minutes of the session.

Treatment programs for muscle strength

Electrodes'
Muscle positioning
reference
Abdominal
muscles -
Photo 1/20
basic
strength
Pectoral
muscles -
Photo 7/17
basic
strength
Quadriceps
Photo
– basic
11/18
strength
Glutei –
basic Photo 19
strength
Arms
biceps –
Photo 2/15
basic
strength
Arms
triceps –
Photo 3/16
basic
strength
The reference photo for the electrodes' positioning are available in the
Positions manual.
WARNING: use moderate intensity in the first two weeks and in the
following weeks constantly increasing.
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Weekly training program
Day 1 Day 3
FITNESS19+
FITNESS6
FITNESS6
FITNESS19+
FITNESS6
FITNESS6
FITNESS19+
FITNESS7
FITNESS7
FITNESS19+
FITNESS7
FITNESS7
FITNESS19+
FITNESS6
FITNESS6
FITNESS19
FITNESS6
+FITNESS6
107
Day 5 Day 7
FITNESS6 FITNESS12
FITNESS6 FITNESS12
FITNESS7 FITNESS12
FITNESS7 FITNESS12
FITNESS6 FITNESS12
FITNESS6 FITNESS12
MNPG95-05
No. of
weeks
5
5
5
5
6
6