Ascend S2 Manuel D'utilisation page 3

SAFETY INFORMATION
SAFE USAGE AND SETUP
1. Indoor Use Only: The Ascend S2 magnetic spinning bike is designed for indoor use only. Avoid expos-
ing the bike to outdoor conditions, including garages or damp areas, as this can risk electrical shock,
overheating, rust or product damage.
2. Stable Placement: Ensure that the bike is placed on a level and firm surface to prevent the risk of
tipping over during use.
3. Sufficient Clearance: Maintain a minimum clearance of at least 24 inches around all sides of the bike.
This allows safe access, mounting, and dismounting, and reduces the risk of injury from accidental
contact with surrounding objects. Keep children and pets away from the bike while in use.
4. User Weight Limit: The maximum weight capacity for riders on the Ascend S2 magnetic spinning bike
is 350 pounds (159 kilograms). Riders below 4'10" (147 cm) or above 6'10" (208 cm) should refrain from
using the bike. Children under the age of 16 and individuals with physical, sensory, or mental limitations
that could affect safe usage must not operate the bike.
5. Supervision and Instruction: Individuals over the age of 16 and novice riders should receive proper
supervision and instruction before using the bike to ensure safe and effective workouts.
HEALTH AND SAFETY GUIDELINES
1. Consult with a Physician: It is advisable to consult with a healthcare professional before commencing
any new exercise program, especially if you have preexisting medical conditions. Discontinue exercise
immediately and seek medical attention if you experience pain or severe discomfort during your workout.
2. Stay Hydrated: Maintain proper hydration by drinking water throughout your ride, even if you don't feel
thirsty.
3. Listen to Your Body: Always pay attention to your body's signals during your workout. Ride at a pace
that feels comfortable and adjust the resistance to a level that suits your fitness level. Remember that
instructor guidance should complement, not replace, listening to your body.
4. Monitor Metrics: Metrics displayed on the screen, including heart rate monitoring, are provided for
reference purposes only and may not always be entirely accurate. Rely on your body's feedback for a safer
and more effective workout.
PROPER BIKE CONFIGURATION
1. Adjustment Levers and Knobs: Before each ride, ensure that all bike adjustment levers and knobs are
configured to suit your body and are securely fastened. This reduces the risk of injuries during your
workout.
2. Proper Footwear: Never use the bike without proper sports shoes or clip-in cycling shoes. Operating
the bike pedals with bare feet or hands is unsafe.
3. Clothing and Accessories: Avoid wearing loose clothing that could become entangled with the bike's
moving parts. Keep shoelaces, accessories, hands, feet, and other objects away from openings and
moving components of the bike.
S2 MAGNETIC SPINNING BIKE
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