Ascend S2 Manuel D'utilisation page 25

BIKE SETUP FOR OPTIMAL
COMFORT AND SAFETY
FOOT PLACEMENT
• Position the balls of your feet on the center of the pedals for a balanced and efficient pedaling motion.
• Use the pedal straps to secure your foot to the pedals, ensuring that you will use all the necessary
muscles during your workouts. Using clipless pedals and shoes also increases stability.
TESTING AND ADJUSTMENTS
• Take the time to test your setup and make adjustments as needed. It's essential to achieve a comfort-
able and efficient riding position.
Remember that individual preferences and body proportions vary, so these guidelines are meant to
provide a starting point. You may need to make further adjustments to fine-tune your bike setup for
your unique comfort and performance. Regularly checking and fine-tuning your bike's settings can
help enhance your riding experience and prevent discomfort or injuries.
S2 MAGNETIC SPINNING BIKE
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