REX Sport RX-600 G Manuel De L'utilisateur page 82

Inhoudsopgave
Voorwoord ............................................................................................................................................. NL-83
Aanduiding van de belangrijke aanwijzingen ............................................................................................ NL-83
Belangrijke veiligheidsinstructies ........................................................................................................... NL-84
Explosietekening ................................................................................................................................... NL-85
Onderdelenlijst ..................................................................................................................................... NL-86
Montage ............................................................................................................................................... NL-87
Trainingshandleiding ............................................................................................................................. NL-91
Trainingsinrichting/-aanwijzingen ......................................................................................................... NL-91
A Intensiteit .................................................................................................................................... NL-91
B Frequentie ...................................................................................................................................... NL-91
C Motivatie ...................................................................................................................................... NL-91
D Organisatie van de trainingseenheden ................................................................................................ NL-91
1. Opwarmfase ............................................................................................................................... NL-91
2. Trainingsfase .............................................................................................................................. NL-92
3. Afkoelfase ................................................................................................................................... NL-92
E Spieropbouw .................................................................................................................................. NL-92
F Gewichtsafname ............................................................................................................................. NL-92
Bediening ............................................................................................................................................. NL-93
Functie van de knoppen ...................................................................................................................... NL-93
Weergegeven informatie ....................................................................................................................... NL-93
Trainingsparameters ............................................................................................................................ NL-94
Trainingsprogramma ............................................................................................................................ NL-95
A Handmatig ..................................................................................................................................... NL-95
B Profi l-programma ............................................................................................................................ NL-95
C Gebruikersprogramma ...................................................................................................................... NL-95
D Polsslagprogramma ......................................................................................................................... NL-96
E Watt-programma ............................................................................................................................. NL-96
F Lichaamsvetprogramma .................................................................................................................... NL-97
G Fitness-Test .................................................................................................................................... NL-98
H Lichaamsvetanalyse ......................................................................................................................... NL-98
Verzorging/onderhoud ............................................................................................................................ NL-100
Technische gegevens .............................................................................................................................. NL-100
Afvalverwijdering .................................................................................................................................. NL-100
Garantie ............................................................................................................................................... NL-101
NL-82
REX_Trainer_RX600G_13.indd NL-82 REX_Trainer_RX600G_13.indd NL-82
Inhoudsopgave
21.05.13 10:46 21.05.13 10:46