REX Sport RX-600 G Manuel De L'utilisateur page 22

Table of contents
Preface ................................................................................................................................................... GB-23
Identifi cation of important notes .............................................................................................................. GB-23
Important safety instructions .................................................................................................................... GB-24
Exploded view .......................................................................................................................................... GB-25
Parts list .................................................................................................................................................. GB-26
Assembly ................................................................................................................................................. GB-27
Workout instructions ................................................................................................................................ GB-31
Workout instructions/Notes .................................................................................................................... GB-31
A Intensity .......................................................................................................................................... GB-31
B Frequency ......................................................................................................................................... GB-31
C Motivation ....................................................................................................................................... GB-31
D Organisation of workout sessions ......................................................................................................... GB-31
1. Warming up phase .......................................................................................................................... GB-31
2. Workout phase ............................................................................................................................... GB-32
3. Cooling down phase ........................................................................................................................ GB-32
E Muscle development ........................................................................................................................... GB-32
F Weight loss ....................................................................................................................................... GB-32
Operation ................................................................................................................................................ GB-33
Button functions ................................................................................................................................... GB-33
Display information ................................................................................................................................ GB-33
Workout parameters ................................................................................................................................ GB-34
Workout programmes .............................................................................................................................. GB-35
A Manual ............................................................................................................................................ GB-35
B Profi le programmes ............................................................................................................................ GB-35
C User programmes ................................................................................................................................ GB-35
D Pulse programmes ............................................................................................................................. GB-36
E Watt programme ................................................................................................................................ GB-36
F Body fat programme ........................................................................................................................... GB-37
G Fitness test ...................................................................................................................................... GB-38
H Body fat analysis ............................................................................................................................... GB-38
Care/Maintenance ..................................................................................................................................... GB-40
Technical data .......................................................................................................................................... GB-40
Disposal .................................................................................................................................................. GB-40
Warranty .................................................................................................................................................. GB-41
GB-22
REX_Trainer_RX600G_13.indd GB-22 REX_Trainer_RX600G_13.indd GB-22
Table of contents
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