Ascend X2 PERFORMANCE Manuel D'utilisation page 19

FEATURES AND FUNCTIONS
DISPLAY FUNCTIONS
1. TIME
Shows the elapsed workout time in minutes and seconds.
To pre-set a target time before starting:
Press the MODE button on the console until the TIME display blinks.
Adjust using the SPEED + or SPEED - buttons. You can set a range from 5:00 to 99:00 minutes.
Press START to begin your workout.
2. SPEED
Indicates your current speed, ranging from a minimum of 1.0 km/h to a maximum of either 6.0 km/h or
14.0 km/h, depending on your treadmill mode (walking pad or treadmill mode).
3. DISTANCE (DIS)
Shows the total distance covered during your workout.
To pre-set a target distance:
Press the MODE button until the DISTANCE display blinks.
Adjust using the SPEED + or SPEED - buttons. The range is from 1.00 to 65.0 km.
Press START to begin your workout.
4. CALORIES (CAL)
Displays the total calories burned during your workout.
To pre-set a calorie goal:
Press the MODE button until the CALORIES display blinks.
Adjust using the SPEED + or SPEED - buttons. The range is from 10 to 995 calories.
Press START to begin your workout.
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ASCEND X2 // PERFORMANCE 2 IN 1 TREADMILL AND WALKING PAD