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FEATURES AND FUNCTIONS
CONSOLE
Before starting
1. Ensure the safety magnet (with the red cap) is placed in the yellow square on the screen. Without
this magnet, the treadmill WILL NOT OPERATE.
2. The CONTROL KNOB is a rotating wheel that controls functions. LCD values will appear in the
circle's center every time you make a selection or turn the wheel. To use the CONTROL KNOB, simply
roll the gray part with your fingers.
Note: Turn the CONTROL KNOB slowly to view desired values. If there's no activity for over 4
minutes, the displayed values will turn off. Press any button to turn on the CONTROL KNOB.
HOW TO USE THE CONTROL KNOB
Turn it right or left to navigate through the treadmill's features, starting from the main menu and
delving into submenus.
MAIN FUNCTIONS:
MANUAL MODE: Press PLAY in the center of the control knob. The belt starts moving after a 3-2-1
countdown at a speed of 1 km/h. Turn the control knob right to increase speed and left to decrease it.
COMPUTER FUNCTIONS:
TARGET MODE: Set specific goals like time, distance, or calories to burn. For example, you can set it
to run for 30 minutes or 5 km. Use the CONTROL KNOB to select TIME, DISTANCE, or CALORIES and
adjust the desired goal. (To access these modes turn the control knob before pressing start, once you
start the workout these modes are not accessible anymore)
PROGRAM SELECTION: Before starting a session, turn the CONTROL KNOB to see the "PROG"
menu. From here, you can select from 12 preset programs, ranging from 1 to 12. Once you've made
your selection press the control knob to start it.
ASCEND X2 // PERFORMANCE 2 IN 1 TREADMILL AND WALKING PAD
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