Training Functions; Revolutions Per Minute; Pulse Monitoring Target Pulse - Kettler SK Manuel D'entraînement Et D'utilisation

The average values are displayed.
Note:
If a default setting has counted down to "Zero", a count-up
mode will start. When the last default setting has been rea-
ched, you can hear a short beep.

Training Functions

Change of the operation mode from independent of
revolutions per minute to dependent on revolutions per
minute
This feature is not available with all devices. If it is, it is offe-
red with the "Fest/Var" soft button.
At the beginning, the device works independent of revolutions
per minute.
The pedalling frequency is displayed as a value.
Press "Fest/Var" to change the operation mode to dependent
on revolutions per minute. A double arrow displays this mode.
The performance limit is cancelled. Changing is only possible
during training.
Rpm and Performance Control
If the displayed performance cannot be achieved at a given
pedal rate in non-rpm-linked mode, an upwards- or down-
wards-pointing arrow will be displayed.
For technical reasons, a performance of 400 watt cannot be
achieved at 50 rpm, for instance, or 25 watt at 120 rpm, for
that matter. The arrows indicate that you need to pedal faster
or slower to make it possible to achieve a given performance.
All manuals and user guides at all-guides.com
Pulse Monitoring (Target Pulse)
If you activated the monitoring mode in target pulse, your
pulse will be monitored before and during the work out. Our
fictitious user "Thomas" activated a target pulse of 128. If the
target is overshot by 11 beats (139), the control function dis-
plays a downward pointing HI arrow. Conversely, if the target
is undershot by 11 beats (117), an upward pointing LO
arrow will be displayed
HRL Traffic Light Function = Heart Rate Light
Display colours and their meaning
The function has 3 colours: blue, green and red. In order to
provide prominent information on heart rate events, the
colours are set as follows:
Red background light (colour=2)
Target heart rate monitoring is active.
The heart rate has risen to be out of the target heart rate
monitoring range (+11 beats) (same as the HI arrow display)
The maximum heart rate has been exceeded during maximum
heart rate monitoring (same as MAXPULSE display).
Green background lighting (colour=3)
Target heart rate monitoring is active and training is under-
way.
The heart rate has reached the target heart rate and remains
within the target heart rate monitoring range (–/+ 10 beats)
Blue background lighting (colour=4)
The target heart rate monitoring is active and training is
underway.
Heart rate has fallen below the heart rate monitoring range (-
11 beats) (same as the LO arrow display)
Note:
The lower limit will only be displayed, if you are training and
the target pulse had been reached before.
Pulse Monitoring (Maximum Pulse)
If maximum pulse has been activated in pulse monitoring and
the maximum pulse has been overshot, MAX and a blinking
HI arrow will be displayed. If the alarm signal has been
activated (note symbol), an audible double alarm signal will
also be given.
Recovery Pulse Taking
Recovery pulse means taking the pulse within one minute
while counting down. Your pulse will be taken twice, at the
beginning and at the end of the time interval; from the diffe-
rence, a level of fitness will be calculated. Press << to start a
new function.
Display: Recovery Pulse Rate
Counting down, displaying current pulse rate and pulse
rate at the start of the recovery pulse rate function. The per-
centage indicates the ratio of current pulse rate to maxi-
mum pulse
Press "Cancel" to stop the recovery pulse taking and to jump
to the training stand-by mode, displaying average values.
Note:
The recovery pulse function will only be offered, if the pulse
rate is being displayed.
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GB