Operational Standby; Quickstart (Basic Orientation); Training Readiness; Training Pause - Kettler ROWER 2.0 Mode D'emploi

Training and Operating Instructions
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EN
Quickstart
(for basic orientation)
Without Specific Settings
• Press a key
Display:
• All segments are briefly displayed. (Segment Test)
• The total hours and kilometers are briefly display-
ed.
Thereafter, change to the display "Training Readi-
ness"

Training Readiness

Display:
• All areas display "zero" except pulse (if active)
Start training by oar stroke
Training Start
Display:
• stroke frequency is displayed
• Distance, oar strokes, Energy and Time: count
goes upwards.
• Pulse (if active)
Brake Adjustment:
• By turning to the right the brake level is raised,
and by turning to the left it is reduced.
Training Pause or End
At Training Pause or End, Average Values from the
last training unit are displayed with the Ø symbol.
Display
• Average Values (Ø):
stroke frequency
• Total Values
Energy, Distance,Time and oar strokes
• Current Pulse (if active)

Standby Mode

Device switches to Standby mode 4 minutes after
Training End.
Press any key; Display begins again with Segment
Test, display of total hours, total kilometers and trai-
ning readiness.