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TOUCH+ CONSOLE PROGRAM INFORMATION
WORKOUT CALENDAR
The console automatically saves all your workouts to a calendar
TOUCH+
for each user. You can view any of your previous workouts in the
CONSOLE
workout calendar.
1) From the homescreen, press USER INFO and select
a user from the list on the left.
2) Then press the CALENDAR BUTTON on the right.
3) SAVED WORKOUTS will be displayed by a
were saved.
4) Press
to select that day. A WORKOUT SUMMARY window will
appear to the right of the CALENDAR. Press START to begin
using the selected SAVED WORKOUT again.
•
Use the arrow keys < JANUARY > at the top of the workout calendar to scroll between months.
•
You can view the workout summary for each day and by each week by touching the number of the week shown on the left
hand side of the calendar (1, 2, 3, 4, 5).
•
If there is more than one workout, this will be indicated by arrow keys and the number of workouts (< 1 of 3 >) at the top of
the workout summary. Use the arrow keys to scroll between the workouts.
•
The WORKOUT SUMMARY shows you the date and time of day of the workout, distance, time, pace and calories burned.
To view a detailed summary, simply touch the WORKOUT SUMMARY box. On this screen you will find your workout
averages (labeled WORKOUT DATA) and individual STAGE averages.
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on the day they
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