Table des Matières

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  • FRANÇAIS, page 17

cooking guide

Important - always maintain the correct levels: see 'maximum amounts' and 'minimum amounts', page 3.
cereals, pulses, rice
Don't cook pasta or oatmeal in this appliance.
Amount
cereal
Pearl barley
100g (3
pulses
Butter beans
200g (7oz)
Chick peas
200g (7oz)
Green lentils
200g (7oz)
Haricot beans
200g (7oz)
Soya beans
200g (7oz)
Split peas
200g (7oz)
rice
Brown, eg American
200g (7oz)
Brown, easy cook
200g (7oz)
White, eg basmati
150g (5oz)
White, easy cook
150g (5oz)
fish
Casserole
Fillets, rolled, eg plaice
Steaks, eg salmon, 2.5cm (1") thick
Whole, eg sardines, small mackeral, mullet
fruit
Preparation
fresh fruit
Apples (cooking)
Peel, core and slice
Apricots
Halve and stone
Blackcurrants,
Cook in a bowl in own juice.
redcurrants etc.
Cover with two layers of
greaseproof paper tied securely
Gooseberries
Top and tail
Peaches
Halve and stone
Pears
Skin and leave whole
Plums
Halve and stone
Rhubarb
Trim and cut into short lengths
dried fruit
Apricots
Cover 225g (8oz) fruit with 300ml No
1
Fruit salad
(
pt) boiling water and soak
2
Prunes
for 10 minutes first. Before
cooking, ensure you have
enough liquid.
hints
To avoid overcooking, cook soft fruit in a bowl on its own; to other fruit add 150ml (
the rack. Add liquid. Cooking may take longer.
For whole fruit, pierce the skin with a fork.
Method
1
1
oz)
Pour 750ml (1
pt) boiling water into the
2
4
cooking pot.
Don't mix pulses - some cook faster and
could block the safety devices.
Cover with plenty of boiling water and soak
for 1 hour first till fully swollen. Strain. To each
200g (7oz) pre-soaked weight of pulses add
568ml (1pt) cold water. Add salt after cooking. No
Wash the rice in several lots of clean water.
3
Add salt and 1 litre (1
pt) boiling water. To
4
dry after cooking, strain and put in a
warm oven.
Put the rice in a bowl with 300ml (10fl oz)
water. Cover with greaseproof paper and tie
securely. Pour 300ml (10fl oz) boiling water
into the cooking pot. To dry after cooking,
strain and put in a warm oven for a few minutes.
Basket and Rack
No
Optional
Optional
Optional
Basket and Rack
No
No
Rack only
No
No
No
No
No
No
No
Basket & Rack
Pressure
No
High
No
High
No
High
No
High
No
High
No
High
High
No
Low
No
Low
Rack only
High
Rack only
High
Pressure
Approx minutes
Low
6-8
Low
4
Low
5
Low
7 per 454g (1lb)
Pressure
Approx minutes
Low
3-4
Low
3-5
Low
10
Low
4
Low
4
Low
6
Low
3-5
Low
3-5
High
5
High
15
High
5
1
pt) liquid. Cover with two layers of greaseproof paper tied securely. Put the bowl on
4
4
Approx. minutes
Use pressure release button
20
No
20
No
35
No
5
No
20
No
30
No
10
No
1-2
No
3-4
No
9
No
11
No
Use pressure release button
No
Yes
Yes
Yes
Use pressure release button
No
No
No
No
No
No
No
No
No
No
No

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