Important - inshape RM500 Manuel D'instructions

When the equipment is in use, it should
be monitored continuously. When the
equipment is in use, any children near it must
not be left unattended. The equipment is not
a toy.
Remember to check your equipment
regularly. Tighten all screws, bolts and nuts
on the equipment as required. Inspect the
equipment and replace any worn parts. Do
not use the equipment if it is defective.
When moving the equipment, employ the
correct lifting technique.
The equipment is only intended for indoor
use in private households.
Preparations for assembly
Two people are required to assemble the
rowing machine.
Lay all the pieces out on the � oor and check
that all the parts are there.
Please refer to the illustration and parts list at
the back of the manual.
You must use the following tools:
• Allen key
• Adjustable wrench or spanner
• Phillips screwdriver
Assembly

Important:

Follow the assembly instructions step by step
to assemble the rowing machine.
Step 1:
Secure the front leg (2) to the main frame (1)
using internal hexagonal screws (4), spring
washers (46) and washers (41) as shown.
Attach the adjustable knob (20) and nut (19)
to the main frame (1).
Step 2:
A: Securely tighten the U-shaped assembly
plate (11) to the guide rail (6) using the screw
(12) and washer (5).
B:
Attach the
U-shaped assembly plate (11) to the main
frame (1) using an external hexagonal screw
(8), washer (9), nylon nut (10) and spring
knob (14) as shown.
C: Tighten the main frame (1) and the U-
shaped assembly plate (11) securely using
the knob (32) and washer (13).
GB
35