Tracking Your Sleep - TomTom Touch Manuel D'utilisation

Tip: The order of screens below the clock changes depending on the goal you have set.
You see your distance for the day so far.
Note: Your progress against your daily goal resets to zero at midnight each day.
Viewing your distance in the MySports mobile app
1. On the ACTIVITIES screen, tap Today.
2. Below the date, swipe left.
3. Tap Distance.
You can also see your distance for the week, month or year.
Viewing your distance on the MySports website
1. Go to mysports.tomtom.com/app/progress.
2. Click All sports and select Activity tracking.
3. Click All and select Day.
4. At the bottom of the page, select Distance.
You can also see your active time for the week, month or year.

Tracking your sleep

About sleep tracking
You can track how much you sleep using your TomTom Touch. Here some of things you can do:
Track your how long you are sleeping for each day, week, month or year.
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You can upload your sleep tracking metrics to the TomTom MySports website and TomTom
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MySports mobile app.
Your watch measures sleep based on motion and it makes an assumption that when you are not
moving after a certain time in the afternoon, you are asleep.
The day 'resets' at 4.00pm (16:00) and your watch starts counting a new 'night' at that point.
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