Tracking Your Activity 24/7 - TomTom Touch Manuel D'utilisation

Information recorded by your TomTom Touch
Your TomTom Touch Fitness Tracker automatically tracks sleep and active time, calories burned,
steps and distance. The calculations are based on built-in heart rate and motion sensors as well as
your user profile which comprises age, gender, height and weight.
Note: Your TomTom Touch does not contain a GPS chip and hence the distance statistics are
approximated based on your steps.
You can see your daily stats by swiping through the screens below the clock face on the TomTom
Touch. You can also see your statistics on the MySports website and in the MySports app when you
sync your TomTom Touch.
In the app and on the website you can see workout-specific stats as well as overall progress and
progress against any goals you have set.
Tip: You can also see your 24/7 heart rate measurements if you have enabled All day heart rate
in the Device menu of the MySports app.
Activity Tracking Accuracy
Activity tracking aims to provide information to encourage an active and healthy lifestyle. Your
TomTom Touch Fitness Tracker uses both sensors and calculations to track your activity. The data
and information provided is intended as a close estimation of your activity, but may not be
completely accurate, including step, sleep, distance and calorie data.

Tracking your activity 24/7

1. Swipe the display to view your activity metrics.
The metrics are:
Steps

Distance walked

Active time

Sleeping time

Calories burned

2. If you have a daily activity goal, you see a circular goal icon above your chosen metric and
above the clock. This goal icon fills up each day as you move towards achieving your goal.
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