Training Program - Kettler SM 9150-75 Mode D'emploi Et Instructions D'entraînement

Training and operating instructions

Training program

Manual training
Fitness training
Preset program
Personal user data
Gender symbol
Display of heart rate
Personal recommended heart rate
as a training target
Percentage value
90% of the target value
75 % of the target value
55 % of the target value
Time / training time / start - stop
Adjustment of settings when
starting the machine
Turns / speed
Pedal turns / minute
Speed km/h
26
GB
Age
Time
Heart symbol blinks when recording heart rate
Distance / temperature
Training program using
user settings
Training using a target
heart rate
U1 – U4; U0
Weight
Value 0 – 220
Training time
START / STOP display
Size
km or miles
Default setting
Room temperature
when paused
in ° Celsius