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Training and operating instructions
GB
Contents
Safety information
Please observe the following points for your personal
safety:
• The training machine must be assembled on an appro-
priate and solid surface.
• Ensure that the connections are secure before first put-
ting the machine into operation and after approximate-
ly six days of use.
• In order to prevent injury as a result of incorrect use or
overloading, the training machine may only be opera-
ted according to the instructions.
• A permanent installation of the machine in wet rooms
is not recommended due to the formation of rust.
• Ensure that the training machine is in a perfect functio-
ning and working order on a frequent basis.
• Safety checks are included under the obligations of the
operator and must be carried out correctly and on a
regular basis.
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GB
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Example: DISTANCE
24-25
25-27
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Manual training
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Preset program
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for fitness training
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12 preset programs
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for training
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Training using a
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target heart rate (THR)
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user settings
• RECOVERY
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G
The use of this symbol in the instruc-
35-36
tions makes reference to the glos-
sary. The respective term is explai-
ned in this glossary.
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• Faults or damaged parts must be exchanged immedia-
tely.
Only original KETTLER spare parts may be used.
• The machine may not be used until repairs have been
completed.
• The safety level of the machine can only be maintained
on the condition that it is regularly checked for dama-
ge and wear and tear.
For your safety:
•
Before starting to train, please consult your doctor to ensure
that you are physically fit and able to train on this machine.
The results from this examination should form the basis for
the structuring of your training program. Incorrect or excessi-
ve training may pose potential risks to your health.
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