Ascend X3 Premium Mode D'emploi page 40

MAINTENANCE AND CARE
Step 5: Reconnect and Test
Plug the treadmill back in and power it on. Walk on the treadmill at a speed of 3 to 5 km/h for approx-
imately five minutes. This will allow the oil to distribute evenly across the deck surface, ensuring a
smoother and safer workout experience. To ensure the belt is properly lubricated, power off the
treadmill and slip your fingers underneath the belt. If it feels slick, it means the lubrication was done
properly. If it's dry, you might need to restart the process.
Step 6: Cleaning up
Wipe any lubricant that has leaked from the running belt. The lubricant might have leaked on the
treadmill or on the floor underneath. Cleaning up ensures that no surface other than the belt is
slippery. Treadmill lubricant can also stain different materials, so please be mindful of leaks.
By following these steps, you can effectively lubricate the running deck of your treadmill, prolonging
its life and maintaining its performance. Always follow this guide when lubricating your treadmill. You
may also contact Ascend's customer service for additional assistance.
BELT ADJUSTMENT
Belt Tightening
Step 1: Ensure Safety
Turn off the treadmill and disconnect it from the power source for your safety.
Step 2: Locate Adjustment Bolts
Find the adjustment bolts positioned at the rear of the treadmill near the end cap.
Step 3: Adjust the Belt Tension
To tighten the treadmill belt, use an Allen key for the roller bolts adjustment. Gradually turn both the
left and right bolts one-quarter turn to the right (clockwise). Alternate between the left and right
bolts to ensure even adjustments.
Step 4: Check Belt Tension
Place your hand under the belt and gently lift it. Avoid over-tightening, which may lead to other
issues. You've achieved the proper tension when the belt lifts approximately 3 to 4 inches above the
running deck.
Following these steps will help you correctly adjust the tension of your treadmill belt, ensuring a safe
and efficient workout experience.
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ASCEND X3 PREMIUM FOLDABLE TREADMILL