Ascend WOODEN WALKING PAD Manuel D'utilisation page 28

FREQUENTLY ASKED
QUESTIONS (FAQS)
Q: Is walking on a walking pad as good as walking outside?
A: Walking on the Ascend Wooden Walking Pad provides similar cardiovascular benefits to walking
outside. While the outdoor environment offers varied terrains and scenery, walking pads allow for
controlled settings, consistent pacing, and the convenience of indoor workouts.
Q: Is it OK to walk on a walking pad daily?
A: Walking on the Ascend Wooden Walking Pad daily is fine as long as you listen to your body. Ensure
you mix up your routines, incorporate rest days, and wear appropriate footwear to prevent overuse
injuries.
Q: Where should a walking pad be placed in a small room?
A: For the Ascend Wooden Walking Pad, choose a location with ample space on all sides for safety.
Placing it near a wall or corner or under a standing desk can help save space, but ensure there's enough
room in front and behind for safe mounting and dismounting.
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ASCEND WOODEN WALKING PAD