Ascend WOODEN WALKING PAD Manuel D'utilisation page 10

QUICK GUIDE: USING YOUR
WALKING PAD REMOTE CONTROL
STARTING AND STOPPING
To Start from Standby or Countdown Mode:
Press the "Start/Stop" button.
The walking pad begins at a default speed of 1 km/h.
To Choose a Preset Program:
Cycle through the Programs by using the "P" button.
Press the "Start/Stop" button.
The speed adjusts automatically to the preset speed of the selected program.
To Stop while Running:
Press the "Start/Stop" button.
The walking pad will decelerate and return to standby mode.
Adjusting Speed:
Use the "+" and "-" buttons to adjust the speed.
Press and hold "+" or "-" for over 0.5 seconds to continually increase or decrease speed. Speed changes
in increments of 0.1 km/h.
CHANGING DISPLAY MODES
In Standby Mode:
Press "M" to cycle between Time, Distance, and Calories display.
During Operation:
Press "M" to switch between cyclical and single display mode.
ASCEND WOODEN WALKING PAD
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