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WALKING PAD SAFETY GUIDELINES
Personal Health Considerations:
•
Consult a healthcare professional before starting a new exercise routine, especially if you have
pre-existing medical conditions, are pregnant, or are elderly.
•
Be aware of your physical limitations, and do not push yourself too hard. Start with a suitable
walking pace.
Clothing and Footwear:
•
Wear appropriate workout clothing and comfortable, non-slip athletic shoes while using the
walking pad.
•
Avoid loose-fitting clothing that may get caught in the walking pad's moving belt.
Safe Use:
•
Start the walking pad at a low speed, especially if you are a beginner or have not used one before.
•
Maintain proper posture and balance while walking on the pad to avoid strain or falls.
Children and Pets:
•
Keep children and pets away from the walking pad when it is in operation. The moving belt can
be dangerous if not used properly.
Maintain a Clear Line of Sight:
•
Ensure you can see the controls and display screen while using the walking pad. Do not cover
these areas.
Electrical Safety:
•
Ensure the walking pad is plugged into a grounded electrical outlet and avoid using extension
cords or power strips.
•
Do not use the walking pad in wet conditions, and keep liquids away from the console and power
source.
Regular Inspections:
•
Periodically inspect the walking pad for signs of wear and tear, loose bolts, or damaged cords.
Do not use the equipment if you identify any problems.
Transport and Storage:
•
When moving or storing the walking pad, follow the manufacturer's instructions to prevent
damage and personal injury.
By adhering to these safety guidelines, you can minimize the risk of accidents or injuries while using
the walking pad, even without handrails. Always prioritize your safety and well-being when incorpo-
rating the walking pad into your fitness routine.
OPERATION
ASCEND WOODEN WALKING PAD
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