Tern PEDELEC Manuel D'utilisateur page 11

How the bike fits
Saddle
The saddle height is an important component of the overall riding position. While seated, you should have a slight bend in your knee
when the Pedal is pushed down all the way. The leg should not be fully extended so make sure the Saddle is not too high. If the seat is
too low, repetitive strain on the knee may lead to pain.
The Saddle can be moved up and down, forward and back and angled up and down. Play around with it to get the best fit. A badly
fitted Saddle can injure nerves, joints, and blood vessels.
Refer to section 15 for appropriate saddle rail torque values
The best riding position is the one that you are most comfortable in, but a
badly adjusted bicycle may lead to back or joint pain and reduce your
control. Check that your Saddle and Handlebar are at the correct height
and that you can reach Brake and Gear Levers comfortably.
For most people, the ball of the foot (1) should be placed on the Pedal (2)
directly above the Pedal Spindle (3).
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