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Training and Operating Instructions
Table of contents
Safety instructions
Service
Your safety
• Metric / Imperial
• Memory P1/P2
without presetting/pulse monitoring
with presetting
• Time
• Distance
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate and
firm surface.
• Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
• In order to prevent injuries caused by wrong stress or over-
stress, the training device may only be used in accordance
with the instructions.
• It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
• Assure yourself regularly that the training device functions
properly and that it is in duly condition.
• The operator is responsible for the safety controls, which have
to be carried out on a regular and proper basis.
• Defective or damaged parts must be exchanged immediately.
Only use original KETTLER spare parts.
• The device may not be used until after repairs are completed.
• The safety level of the device can only be maintained provi-
ded that it is regularly inspected for damage and wear and
tear.
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GB
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• Age (10-99)
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• Set warning signal (yes/no)
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• Selection of target pulse (FA 65%/FI
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75%)
13-15
• Entry of target pulse (40-199)
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14-15
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16
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• Display of previous training
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• Recovery
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• Notes on pulse measurement
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With chest belt
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• Changing the batteries
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• Stamina training
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• Strain intensity
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• Duration of strain
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G
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This sign in the instructions refers to the
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glossary, where the respective term will
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be explained.13
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For your safety:
• Please clarify with your general practitioner before you start
with the training, whether or not your health condition allows
you to train with this device. The diagnostic findings should be
the basis for the determination of your training programme.
Wrong or excessive training can cause damage to your he-
alth.
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