Table Des Matières - REX BX-401 E Manuel De L'utilisateur

Inhaltsverzeichnis
Vorwort ..................................................................................................................................................... D-3
Kennzeichnung wichtiger Hinweise ............................................................................................................. D-3
Warenzeichen und Copyright ....................................................................................................................... D-3
Wichtige Sicherheitshinweise ..................................................................................................................... D-4
Explosionszeichnung .................................................................................................................................. D-5
Stückliste ................................................................................................................................................. D-6
Montage ................................................................................................................................................... D-9
Trainingsanleitung ..................................................................................................................................... D-12
Trainingsgestaltung/Hinweise .................................................................................................................. D-12
A Intensität ......................................................................................................................................... D-12
B Häufi gkeit .......................................................................................................................................... D-12
C Motivation ........................................................................................................................................ D-12
D Organisation der Trainigseinheiten ........................................................................................................ D-12
1. Aufwärmphase ................................................................................................................................ D-12
2. Trainingsphase ............................................................................................................................... D-13
3. Abkühlphase ................................................................................................................................... D-13
E Muskelaufbau ..................................................................................................................................... D-13
F Gewichtsabnahme ............................................................................................................................... D-13
Bedienung ................................................................................................................................................ D-14
I-Console+ App ...................................................................................................................................... D-14
Tastenfunktion ....................................................................................................................................... D-15
Anzeige-Informationen ............................................................................................................................ D-15
Trainings-Parameter ................................................................................................................................. D-16
Trainings-Programme ............................................................................................................................... D-17
A Manuell ............................................................................................................................................. D-17
B Profi l-Programme ................................................................................................................................ D-17
C Puls-Programm .................................................................................................................................... D-17
D Watt-Programm ................................................................................................................................... D-18
E Körperfett-Analyse ............................................................................................................................... D-19
Körperfettanteil ................................................................................................................................. D-19
BMI .................................................................................................................................................. D-19
F Fitness-Test ........................................................................................................................................ D-20
Pfl ege/Wartung ......................................................................................................................................... D-21
Technische Daten ....................................................................................................................................... D-21
Entsorgung ................................................................................................................................................ D-21
Gewährleistung ......................................................................................................................................... D-22
D-2
REX_Trainer_BX401E_13.indd D-2 REX_Trainer_BX401E_13.indd D-2
Inhaltsverzeichnis
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