Evaluation Of Results; Body Fat Percentage; Body Water - Beurer BG 39 Mode D'emploi

The following data are automatically displayed consecutively:
1. Weight and percentage of body fat
2. Weight and percentage of body water
3. Weight and percentage of muscle
4. Bone mass and active metabolic rate "kcal".
Then your weight and the percentage of body fat are shown again until the display "0.0" appears. The scale is now
ready for another measurement (repeat measurement). If you do not carry out a measurement, the scale switches
off automatically after several seconds.
Your measured value is automatically stored during switch-off. Two memories are available for each user for this
purpose.
5.4 Displaying measured value memory
After selecting a memory and carrying out a determination of body fat, the display
"0.0" appears briefly.
Pressing the "down"
percentage of body fat, percentage of body water and muscle mass are displayed
consecutively. Pressing the "down"
stored measured value.

6. Evaluation of results

Body fat percentage

The following body fat percentages are for guidance (contact your physician for further information).
This diagnostic scale is equipped with an interpretation pyramid for simple classification of your body fat values.
This shows you at a glance which category your percentage of body fat is classified in.
Man
top
Age very good good
10 -14 <11 % 11-16 %
15 -19 <12 % 12 -17 %
20 - 29 <13 % 13 -18 %
30 - 39 <14 % 14 -19 %
40 - 49 <15 % 15 - 20 %
50 - 59 <16 % 16 - 21 %
60 - 69 <17 % 17- 22 %
70 -100 <18 % 18 - 23 %
A lower value is often found in athletes. Depending on the type of sports, training intensity and physical constituti-
on, values may result which are below the recommended values stated.
It should, however, be noted that there could be a danger to health in the case of extremely low values.

Body water

The body water percentage is normally within the following ranges:
Man
Age poor
10 -100 <50
button displays your last stored measured value. The weight,
button again displays your second-to-the-last
good average
average poor
16,1- 21 % >21,1 %
17,1- 22 % >22,1 %
18,1- 23 % >23,1 %
19,1- 24 % >24,1 %
20,1- 25 % >25,1 %
21,1- 26 % >26,1 %
22,1- 27 % >27,1 %
23,1- 28 % >28,1 %
good very good
50 - 65 % >65
Woman
poor
Age very good
10-14 <16 %
15-19 <17 %
20-29 <18 %
30-39 <19 %
40-49 <20 %
50-59 <21 %
60-69 <22 %
70-100 <23 %
Woman
Age poor
10-100 <45
12
top good average
good average
16 - 21 % 21,1- 26 % >26,1 %
17- 22 % 22,1- 27 % >27,1 %
18 - 23 % 23,1- 28 % >28,1 %
19 - 24 % 24,1- 29 % >29,1 %
20 - 25 % 25,1- 30 % >30,1 %
21- 26 % 26,1- 31 % >31,1 %
22 - 27 % 27,1- 32 % >32,1 %
23 - 28 % 28,1- 33 % >33,1 %
good
45 - 60 %
poor
poor
very good
>60