Cleaning And Storage - DS Produkte Z 00161 Mode D'emploi

Full Leg
Shoulders/Back

Cleaning and Storage

CAUTION!
■ Do not spray cleaning agents directly onto the device.
■ Never move the device if the securing pins have been removed or bolts loosened!
■ Do not use any caustic or abrasive cleaning agents for cleaning. These can damage
the surface.
Cleaning
Always use only a damp cloth and mild detergent to clean the device.
Storage
• Keep the device in a dry place when not in use.
• To save space in storage, you can fold the base in. To do so, lift the device at the arm
rests, pull out the securing pin (16) and fold up the base (19) with the perforated bar
(20). Insert the securing pin again.
33
1. Crouch down and place your hands down fl at on the fl oor
next to your feet.
2. Stretch your right leg back behind you, as shown in the
picture. Make sure that the front foot is at a right angle to
your shin.
3. Try to keep your right leg straight without the knee tou-
ching the fl oor.
4. Maintain this position for approx. 15 – 30 seconds.
5. Repeat this exercise for the other leg.
1. Sit cross-legged with a straight back on the fl oor.
2. Clasp your hands together and stretch them out above
your head with outstretched arms.
3. Keep your back straight and keep looking straight ahead.
4. Maintain this position for approx. 15 – 30 seconds.
EN