General Advice; Electrode Pads; Pad Positioning - TensCare Uniglo Mode D'emploi

Uniglo helps to tone, firm and lift the
triceps and the biceps as it allows
you to generate contractions in this
specific muscle group.
Recommended use:
Generally, 3 sessions per week, over
a period of 4 to 6 weeks, gives good
initial results depending on the body
shaping, toning, sports training or
rehabilitation and recovery needs.
CALF PROGRAMME:
Most people are aiming for thin but
muscly legs with a harmonious
balance between the size of the
thighs and the size of the calves.
Often, the calves are either too
skinny with only little muscle mass or
too big with a long muscle mass
especially around the ankle.
The aim of this programme is to tone,
shape and lift the calves' muscles to
achieve slender legs with improved
definition of the muscles as well as a
slimming effect on the ankles.
Recommended use:
Generally, 3 sessions per week, over
a period of 4 to 6 weeks, gives good
initial results depending on the body
shaping, toning, sports training or
rehabilitation and recovery needs.

GENERAL ADVICE:

Ideally, use Uniglo once every two
days for each muscle with a day of
rest in between. It is possible to work
on pairs of muscles, for example
thighs and abdominal
treating one set one day and the
other the next day.
Once good results have been
obtained the sessions may be
reduced to once or twice a week
until the user feels that optimum
body shaping has been achieved.

9. ELECTRODE PADS

9.1. PAD POSITIONING

The electrode pads must always be
used in pairs (two electrode pads on
each channel), so that the signal
can flow in a circuit.
Connect both pigtail leads to the
same channel on the unit.
Electrode placement for EMS is very
important for obtaining the best
results.
Place two electrode pads over the
bulk of
electrode over the muscle's motor
point. The motor point is the area on
the skin that is located closest to the
motor nerve's entry into the muscle
muscles,
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Warning: Working on too
many muscles at the same
time is not recommended.
Note: The face electrode
pad acts as a pair of
standard electrode pads.
the muscle, with one