Reebok Z-TECH RVZT-10900 Mode D'emploi page 19
Table des Matières
Les langues disponibles
Les langues disponibles
Z - T E C H
(EN) PRESET PROGRAMS (FR) PROGRAMMES PRÉRÉGLÉS (ES) PROGRAMAS PREDEFINIDOS (DE) VOREINGESTELLTE PROGRAMME
(PT) PROGRAMAS PREDEFINIDOS (NL) VOORINGESTELDE PROGRAMMA'S (IT) PROGRAMMI PREDEFINITI (ZH) 预设置程序模式
(JA) プリセットプログラム (KO) 사전 설정 프로그램
(EN) WORK OUT STAGES (FR) ÉTAPES DE L'ENTRAÎNEMENT (ES) ETAPAS DEL ENTRENAMIENTO
(DE) WORKOUT-STUFEN (PT) FASES DO TREINO (NL) WORK-OUTFASES (IT) FASI DI ALLENAMENTO (ZH) 锻炼阶段
P01 – P36 (KPH)
1
2
3
4
SPEED
1.0
3.0
3.0
7.0
P01
INCLINE
2
2
6
6
SPEED
2.0
3.0
3.0
6.0
P02
INCLINE
3
3
9
9
SPEED
2.0
3.0
5.0
5.0
P03
INCLINE
1
2
3
4
SPEED
2.0
2.0
3.0
5.0
P04
INCLINE
3
3
6
6
SPEED
3.0
4.0
5.0
6.0
P05
INCLINE
2
2
4
4
SPEED
3.0
4.0
5.0
5.0
P06
INCLINE
1
8
8
8
SPEED
3.0
4.0
9.0
4.0
P07
INCLINE
1
1
4
4
SPEED
3.0
5.0
8.0
3.0
P08
INCLINE
3
3
8
8
SPEED
3.0
7.0
9.0
4.0
P09
INCLINE
3
6
6
3
SPEED
3.0
5.0
6.0
6.0
P10
INCLINE
2
7
7
7
SPEED
4.0
5.0
7.0
9.0
P11
INCLINE
1
6
6
6
SPEED
4.0
6.0
10.0
10.0
P12
INCLINE
3
8
8
6
SPEED
4.0
12.0
4.0
12.0
P13
INCLINE
4
8
10
12
SPEED
2.0
3.0
3.0
6.0
P14
INCLINE
5
9
11
12
SPEED
4.0
6.0
11.0
11.0
P15
INCLINE
2
3
4
5
SPEED
2.0
4.0
4.0
12.0
P16
INCLINE
2
4
5
6
SPEED
2.0
2.0
2.0
4.0
P17
INCLINE
2
4
6
8
SPEED
3.0
6.0
3.0
6.0
P18
INCLINE
2
6
8
2
36 Z-TECH DC
ZTECH TREADMILL DC (RVZT-10900) NOM v3 PRINT MANUAL + POLISH 12.05.25.indd 36-37
ZTECH TREADMILL DC (RVZT-10900) NOM v3 PRINT MANUAL + POLISH 12.05.25.indd 36-37
사전 설정 프로그램 (AR)
ال رب امج املع ي ّ نة مسب ق ًا
(JA) トレーニングステージ (KO) 운동 단계
운동 단계 (AR)
م ر احل التِمرين
5
6
7
8
9
10
11
12
13
7.0
5.0
5.0
5.0
7.0
7.0
5.0
5.0
5.0
8
8
6
6
4
4
4
6
6
5.0
5.0
8.0
5.0
5.0
6.0
8.0
8.0
8.0
9
2
2
8
8
4
1
1
4
7.0
7.0
8.0
5.0
5.0
6.0
8.0
8.0
8.0
5
5
7
7
4
4
4
4
6
5.0
5.0
8.0
8.0
8.0
8.0
5.0
5.0
5.0
6
9
9
9
9
9
9
6
6
7.0
8.0
9.0
10.0
10.0
10.0
9.0
8.0
7.0
8
8
6
6
6
6
8
7
6
6.0
6.0
7.0
7.0
7.0
9.0
9.0
10.0
10.0
8
8
7
7
7
7
7
5
5
11.0
4.0
10.0
4.0
9.0
4.0
8.0
4.0
11.0
4
6
6
6
8
8
8
10
10
5.0
7.0
9.0
3.0
5.0
7.0
10.0
3.0
5.0
3
3
7
7
3
3
6
6
3
7.0
10.0
4.0
7.0
11.0
5.0
7.0
12.0
4.0
7
7
3
8
8
3
9
9
3
6.0
9.0
10.0
6.0
6.0
9.0
10.0
6.0
6.0
5
5
5
8
8
8
8
8
8
10.0
11.0
9.0
6.0
8.0
9.0
10.0
10.0
11.0
3
3
3
7
7
4
4
4
4
7.0
10.0
10.0
10.0
7.0
7.0
10.0
10.0
10.0
10.0
9
9
5
5
8
8
8
4
4
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
4
8
10
12
4
8
10
12
4
9.0
11.0
3.0
6.0
9.0
11.0
3.0
6.0
9.0
5
9
11
12
5
9
11
12
5
9.0
6.0
11.0
11.0
9.0
6.0
11.0
11.0
9.0
6
8
7
8
8
7
7
6
5
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
2
4
5
6
2
4
5
6
2
6.0
6.0
9.0
11.0
11.0
2.0
4.0
6.0
6.0
10
12
12
12
12
12
12
10
8
6.0
3.0
6.0
6.0
3.0
6.0
6.0
3.0
6.0
6.0
6
8
2
6
8
2
6
8
2
P01 – P36 (KPH)
SPEED
P19
INCLINE
14
15
16
SPEED
5.0
3.0
2.0
P20
INCLINE
2
2
2
SPEED
5.0
4.0
3.0
P21
INCLINE
4
4
4
SPEED
5.0
4.0
3.0
P22
INCLINE
3
2
2
SPEED
3.0
3.0
2.0
P23
INCLINE
6
2
2
SPEED
5.0
4.0
3.0
P24
INCLINE
5
1
1
SPEED
11.0
5.0
3.0
P25
INCLINE
3
3
1
SPEED
5.0
3.0
2.0
P26
INCLINE
10
6
2
SPEED
7.0
11.0
5.0
P27
INCLINE
3
5
5
SPEED
7.0
12.0
6.0
P28
INCLINE
3
7
7
SPEED
6.0
11.0
3.0
P29
INCLINE
4
4
4
SPEED
9.0
6.0
5.0
P30
INCLINE
6
6
6
SPEED
6.0
5.0
P31
INCLINE
4
4
4
SPEED
4.0
12.0
P32
INCLINE
8
10
12
SPEED
11.0
3.0
6.0
P33
INCLINE
9
11
12
SPEED
6.0
11.0
11.0
P34
INCLINE
4
3
2
SPEED
4.0
12.0
P35
INCLINE
4
5
6
SPEED
11.0
11.0
9.0
P36
INCLINE
6
4
2
3.0
6.0
6
8
2
(EN) WORK OUT STAGES (FR) ÉTAPES DE L'ENTRAÎNEMENT (ES) ETAPAS DEL ENTRENAMIENTO
(DE) WORKOUT-STUFEN (PT) FASES DO TREINO (NL) WORK-OUTFASES (IT) FASI DI ALLENAMENTO (ZH) 锻炼阶段
(JA) トレーニングステージ (KO) 운동 단계
운동 단계 (AR)
1
2
3
4
5
6
7
8
9
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
4.0
12.0
10
8
6
4
10
8
6
4
10
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
12
8
2
12
8
2
12
8
2
2.0
6.0
2.0
6.0
11.0
2.0
6.0
11.0
2.0
12
9
3
12
9
3
12
9
3
4.0
6.0
11.0
6.0
2.0
11.0
6.0
2.0
11.0
2
4
10
2
4
10
2
6
12
4.0
6.0
11.0
6.0
6.0
2.0
11.0
6.0
6.0
2
3
4
5
6
6
7
8
10
4.0
6.0
11.0
6.0
4.0
11.0
6.0
4.0
11.0
4
4
5
6
7
8
10
10
12
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
5
9
11
12
5
9
11
12
5
3.0
4.0
4.0
7.0
10.0
12.0
4.0
7.0
10.0
12.0
6
10
12
12
6
10
11
12
6
5.0
7.0
12.0
12.0
10.0
7.0
12.0
12.0
10.0
3
4
5
6
7
9
8
9
9
3.0
5.0
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
3
5
6
7
3
5
6
7
3
3.0
3.0
3.0
5.0
7.0
7.0
10.0
12.0
12.0
3
5
7
9
11
12
12
12
12
4.0
7.0
4.0
7.0
7.0
4.0
7.0
7.0
4.0
3
7
9
3
7
9
3
7
9
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
5.0
13.0
11
9
7
5
11
9
7
5
11
6.0
14.0
6.0
14.0
6.0
14.0
6.0
14.0
6.0
14.0
12
9
3
12
9
3
12
9
3
3.0
7.0
3.0
7.0
12.0
3.0
7.0
12.0
3.0
12
10
4
12
10
4
12
10
4
5.0
7.0
12.0
7.0
3.0
12.0
7.0
3.0
12.0
3
5
11
3
5
11
3
7
12
5.0
7.0
12.0
7.0
7.0
3.0
12.0
7.0
7.0
3
4
5
6
7
7
8
9
11
5.0
7.0
12.0
7.0
5.0
12.0
7.0
5.0
12.0
5
5
6
7
8
9
11
11
12
م ر احل التِمرين
10
11
12
13
14
15
16
4.0
12.0
4.0
12.0
4.0
12.0
8
6
4
10
8
6
4
5.0
13.0
5.0
13.0
5.0
13.0
12
8
2
12
8
2
2
6.0
11.0
2.0
6.0
11.0
2.0
6.0
12
9
3
12
9
3
3
6.0
2.0
11.0
6.0
2.0
11.0
6.0
6
8
12
6
8
12
2
2.0
11.0
6.0
6.0
2.0
11.0
6.0
11
12
12
12
12
10
2
6.0
4.0
11.0
6.0
4.0
11.0
6.0
12
12
12
12
12
10
2
5.0
13.0
5.0
13.0
5.0
13.0
9
11
12
5
9
11
12
4.0
7.0
10.0
12.0
4.0
7.0
10
12
12
6
10
12
12
7.0
12.0
12.0
10.0
7.0
12.0
12.0
8
8
7
6
5
4
3
5.0
13.0
5.0
13.0
5.0
13.0
5
6
7
3
5
6
7
3.0
5.0
7.0
7.0
12.0
12.0
10.0
12
12
11
9
7
5
3
7.0
7.0
4.0
7.0
7.0
4.0
7.0
3
7
9
3
7
9
3
5.0
13.0
5.0
13.0
5.0
13.0
9
7
5
11
9
7
5
6.0
14.0
6.0
14.0
6.0
14.0
12
9
3
12
9
3
3
7.0
12.0
7.0
7.0
12.0
3.0
7.0
12
10
4
12
10
4
4
7.0
3.0
12.0
7.0
3.0
12.0
7.0
7
9
12
7
9
12
3
3.0
12.0
7.0
7.0
3.0
12.0
7.0
12
12
12
12
12
11
3
7.0
5.0
12.0
7.0
5.0
12.0
7.0
12
12
12
12
12
11
3
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Table des Matières
