Publicité
Les langues disponibles
Les langues disponibles
GB
Contents
1. Important Recommendations and Safety Information
2. Assembly Instructions With Exploded Diagrams
3. Maintance and Adjusting
4. Computer manual
5. Training Instructions, Warm up exercises (Warm Up)
6. Technical data
7. Summary of Parts
Dear customer,
We congratulate you on your purchase of this home training sports unit and hope
that we will have a great deal of pleasure with it. Please take heed of the enclosed
notes and instructions and follow them closely concerning assembly and use.
Please do not hesitate to contact us at any time if you should have any questions.
Top-Sports Gilles GmbH
Friedrichstraße 55
42551 Velbert
Important Recommendations and Safety
Instructions
Our products are all TÜV-GS tested and therefore represent the highest current
safety standards. However, this fact does not make it unnecessary to observe the
following principles strictly.
1. Assembly the machine exactly as described in the installation instructions and
use only the enclosed, specific parts of the machine contained in the assembly.
Before assembling, verify the completeness of the delivery against the delivery
notice and the completeness of the carton against the parts list in the installation
and operating instructions.
2. Check the firm seating off all screws, nuts and other connections before using
the machine for the first time and at regular intervals (every 1-2 months) to ensure
that the trainer is in a safe condition. Replace defective components immediately
and/or keep the equipment put of the use until repair.
3. Set up the machine in a dry, level place and protect it from moisture and water.
Uneven parts of the floor must be compensated by suitable measures and by the
provided adjustable parts of the machine if such are installed. Ensure that no contact
occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine
if the area of the machine must be specially protected against indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2 metres from
the machine.
6. Do not use aggressive cleaning agents to clean the machine and employ only
the supplied tools or suitable tools of your own to assemble the machine and for
any necessary repairs. Remove drops of sweat from the machine immediately after
finishing training.
7. WARNING! Systems of the heart frequency supervision can be inexact. Excessive
training can lead to serious health damage or to the death. Consult a doctor before
beginning a planned training programme. He can define the maximum exertion
(pulse, Watts, duration of training etc.) to which you may expose yourself and can
give you precise information on the correct posture during training, the targets of
your training and your diet. Never train after eating large meals.
8. Only train on the machine when it is in correct working order. Use original spare
parts only for any necessary repairs. WARNING: Replace the worm parts immediately
and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the marked,
maximum setting positions and ensure that the newly adjusted position is correctly
secured. Please remove the Tools you need to adjust after adjusting a new position.
10. Unless otherwise described in the instructions, the machine must only be
used for training by one person at a time. The exercise time should not overtake
60 min./daily.
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11. Wear training clothes and shoes which are suitable for fitness training with the
machine. Your clothes must be such that they cannot catch during training due to
their shape (e.g. length). Your training shoes should be appropriate for the trainer,
must support your feet firmly and must have non-slip soles.
12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or other
abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must therefore only be
used according to their purpose and by suitably informed and instructed persons.
14. People such as children, invalids and handicapped persons should only use the
machine in the presence of another person who can give aid and advice. Take suit-
able measures to ensure that children never use the machine without supervision.
15. Ensure that the person conducting training and other people never move or
hold any parts of their body into the vicinity of moving parts.
16.
At the end of its life span this product is not allowed to dispose over the
normal household waste, but it must be given to an assembly point for the recycling
of electric and electronic components. You may find the symbol on the product, on
the instructions or on the packing.
The materials are reusable in accordance with their marking. With the re-use,
the material utilization or the protection of our environment. Please ask the local
administration for the responsible disposal place.
17. To protect the environment, do not dispose of the packaging materials, used
batteries or parts of the machine as household waste. Put these in the appropriate
collection bins or bring them to a suitable collection point.
18. The maximum permissible load (=body weight) is specified as 120 kg. Evaluate
your body weight before you starting the exercise.
19. If the connecting cable of this item is damaged, this must be replaced by the
manufacturer or the customer service or with an electrically certified person.
20. Declaration of Conformity
Manufacturer: Top-Sports Gilles GmbH, Friedrichstraße 55, D-42551 Velbert. This
product conforms to the following european directives and standards: 2014/30/
EU (EMC), 2014/35/EU (LVD), 2011/65/EG (RoHS) and EN 20957-1 (Homesport).
21. The assembly and operating instructions is part of the product. If selling or
passing to another person the documentation must be provided with the product.
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