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There are 6 button keys and the function description as follows:
1.START/STOP key: a. Quick Start function: Allows you to start the computer without selecting a pro-
gram. Manual workout only. Time automatically begins to count up from zero
• During the exercise mode, press the key to STOP exercise..
• During the stop mode, press the key to START exercise.
2. UP Key:
• Press the key to increase the resistance during exercise mode.
• During the setting mode, press the key to increase the value of Time, Distance, Calories, Age and
select Gender and Program.
3. DOWN Key:
• Press the key to decrease the resistance during exercise mode.
• During the setting mode, press the key to decrease the value of Time, Distance, Calories, Age and
select Gender and Program.
4. ENTER Key:
• During the setting mode, press the key to accept the current data entry.
• At the stop mode, by holding this key for over two seconds the user can reset all values to zero or
default value.
• During setting the Clock, press this key can accept the setting hour and setting minute.
5. BODY FAT Key:
• Press the key to input your HEIGHT, WEKGHT, GENDER and AGE then to measure your body fat
ratio.
6. PULSE RECOVERY key:
• Press the key to activate heart rate recovery function.

7. KEY FUNCTIONS

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