I-Tech MIO-CARE Tens Mode D'emploi page 55

Treatment programs for muscle strength.
Muscle
Abdominal
muscles - basic
strength
Pectoral
muscles -
basic strength
Quadriceps –
basic strength
Glutei –
basic strength
Arms biceps –
basic strength
Arms triceps –
basic strength
WARNING: MODERATE INTENSITY DURING THE FIRST TWO WEEKS, INCREASING IN THE FOLLOWING WEEKS
15. Self-adhesive electrodes.
The position of the electrodes is shown in the manual of electrode positions.
The electrodes supplied are top quality, pre-gelled and ready for use, they are particularly
suitable for electrostimulation treatments.
They are very flexible making it easy to treat all areas. Remove the protective plastic from the
electrode before use, position it on the skin as shown in the manual and replace the plastic
after use.
Electrode duration is determined by the skin's pH value; we recommend no more than 10/15
applications using the same electrode.
Repeated use of the same electrodes can compromise stimulation safety, which is why
electrodes must not be used when they no longer stick to the skin; in fact it can cause skin
redness that can last for many hours after stimulation. Consult a doctor if this occurs.
IACER S.r.l.
Photo
Day 1
No. 1/20 Fitness6
No. 7/17 F6
No. 11/18 F7
No. 19 F7
No. 2/15 F6
No. 3/16 F6
Weekly training program
Day 3 Day 5
F19+F6
F19+F6
F19+ F7
F19+ F7
F19+F6
F19+F6
55
Day 7
F6 F12
F6 F12
F7 F12
F7 F12
F6 F12
F6 F12
MNPG04 Rev. 03 Ed. 02/09
No. of
weeks
5
5
5
5
6
6