Constant Power Training - Technogym BIKE FORMA Manuel De L'utilisateur

3.9 Constant power training

Constant power training is possible only with the TGS key or smartcard. It can
be single step, i.e. with constant power for the entire duration of the exercise;
in this case, when the TGS key or Smartcard is inserted a message will appear
describing the parameters of the whole exercise.
CONSTANT POWER: 15.00 KM
112 WATT
Alternatively, it can be multiple step, i.e. with the power changing at set time
intervals; in this case, when the TGS key or smartcard is inserted a message
will appear describing the type of exercise, with the duration and power being
displayed at the start of each step.
CONSTANT POWER IN CALORIES
STEP 1: 90 calories, 110 watt
A beep is sounded to signal the start of the exercise and you can start pedalling
straight away.
During the exercise, the goal arc lights up proportionally from left to right until
the goal value set on the TGS key or smartcard is reached. The numerical goal
value is shown on the goal dial as it increases, alternating with information on
the non-selected goal: how long since the exercise started, how many calories
have been burned and the distance covered.
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