The Fitness Test - Technogym BIKE FORMA Manuel De L'utilisateur

3.6 The fitness test

The key starts the fitness test, a sub-maximum test suitable for quite
unfit or moderately fit users.
You need to wear the chest band to perform the test.
Pres the key in standby.
After the heart rate has been detected, the age, body weight and gender are
requested for setting the test and calculating the results.
age = 30
Type in the age with the number keys and then press ENTER to confirm and
proceed.
weight = kg 70
Type in the body weight with the number keys and then press ENTER to
confirm and proceed.
gender (M=1 / F=2) = 1
Press number key 1 to select male gender, or number key 2 to select female
gender. Then press ENTER to confirm and proceed.
The programming of the exercise is now complete. A beep sounds to signal
that the test can be started.
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3.6 The fitness test