Explanation Display Functions; Operation - Tunturi Competence C25-F Manuel De L'utilisateur

Down (Dial)
- Turn dial knob in counter clockwise direction to to decrease value.
- TIME setting range: 00:00~99:00 (Each decrement is 1:00)
- CAL setting range: 0~9990 (Each decrement is 10)
- DIST setting range: 0.00~99.50 (Each decrement is 0.5)
- PULSE setting range: 0-30~230 (Each decrement is 1)
Mode/ Enter
- Choose each function by pressing MODE/ENTER key.
- Press and hold MODE/ENTER key for 2 seconds to reset all
functions (same feature as the reset key if press for 2 seconds).
Reset
- In setting mode, press RESET key once to reset the current function
figures.
- Press RESET key and hold for 2 seconds to reset all function figures
Recovery
- After the console detects pulse signal, press the RECOVERY key to
enter recovery mode to monitor heart rate recovery ability
Body Fat
- Test body fat% and BMI.
Total reset
- Console will restart over.

Explanation Display functions

Scan
- In SCAN mode, press MODE/ENTER key to choose functions.
- Automatically scan through each mode in sequence every 6
seconds.
- The sequence of display when press MODE/ENTER key : TIME »
DIST » CAL » PULSE » RPM/SPEED
Speed
- Range 0.0 ~ 99.9
- Without any signal being transmitted into the monitor for 4
seconds during workout, SPEED will display "0.0"
RPM
- Range 0 ~ 999
- Without any signal being transmitted into the monitor for 4
seconds during workout, RPM will display "0"
Time
- Without setting the target value, time will count up.
- When setting the target value, time will count down from your
target time to 0 and alarm will sound or flash.
- Without any signal being transmitted into the monitor for 4
seconds during workout, time will STOP
- Range 0:00~99:59
Distance
- Without setting the target value, distance will count up.
- When setting the target value, distance will count down from your
target distance to 0 with an alarm sound or flash.
- Range 0.00~99.99
Calories
- Without setting the target value, calorie will count up.
- When setting the target value, calories will count down from your
target calorie to 0 with an alarm sound or flash.
- Range 0~9999
‼ NOTE
• This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment.
Pulse
- Current pulse will display after 6 seconds when detected by the
console.
- Without any pulse signal for 6 seconds, console will display "P".
- Pulse alarm will sound when current pulse is over the target pulse.
- Range 0-30~230 BPM
P
(Pause mode)
When a started workout is paused for over 4 seconds, the console
will shut in "Pause" mode. The Pause symbol (crossed P) in Left-hand
upper corner will light up.
When restart the workout within 4 minutes, the workout parameters
will resume as programmed.
When not restart the workout within 4 minutes, the console will shut
in sleep mode. Workout parameters will be saved till first next wake
up.

Operation

Power on
- Press any key to power on the console when being in sleep mode..
- Start pedalling to power on the console when being in sleep mode.
LCD will display all segments as Drawing.
Power off
Without any signal being transmitted into the monitor for 4 minutes
the monitor will enter SLEEP mode automatically.
User Profile setting
- Enter user setting mode by press and hold MODE/ENTER for ± 5
seconds, until programming mode opens.
- Use UP or DOWN (Dial) to set SEX, HEIGHT, WEIGHT and AGE.
- Press MODE/ENTER to confirm.
Workout setting
- Press MODE/ ENTER key to select the function of TIME,
DISTANCE, CALORIES, and PULSE. Use UP or DOWN (DIAL) for
setting and press MODE/ENTER key for confirmation.
- For instance the time set-up, when the time value is blinking, you
can use UP and DOWN (DIAL) to adjust the number. Press MODE/
ENTER key for confirmation and skip to next set-up. The set-up of
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