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3. Control
3.1 CONTROL PANEL - DISPLAY FUNCTIONS
NOTE: Always stand on the side rails when you start the treadmill, never start the
treadmill while you are standing on the running belt.
START/STOP: Press the START/STOP button
PROG
(PROGRAM)/
PAUSE:
SPEED -:
3.2 DISPLAY PANEL - DISPLAY FUNCTIONS
TIME:
Displays your elapsed workout
time in minutes and seconds.
SPEED:
Displays the current speed from
the minimum 1.0 KPH to the
maximum 6.0 KPH or 12.0 KPH.
PULSE:
Displays your current heart rate in
beats per minute (BPM).
INCLINE:
Displays the incline levels during
your workout.
26
to begin exercising or end your
workout.
To select your chosen workout . In
the running mode, press the Pause
key to enter the pause mode.
The current parameters remain
unchanged and the speed flashes.
To adjust the function value
down. To decrease running speed
adjustments during all training
periods
on
different
modes.
SPEED
MODE:
SPEED +:
INCLINE:
training
TIME/STEP
DIST./pul.
STEP:
DISTANCE: Displays the accumulative distance
CALORIES: Displays the total calories burned
To select different function (TIME,
DISTANCE,
or
CALORIES)
setting exercise goals in manual
program mode before training.
To
adjust
the
function
up. To increase running speed
adjustments during all training
periods on different training modes.
To adjust the incline levels during
your workout.
CAL./incline
Displays your steps during your
workout only possible in flat mode.
travelled during workout.
during your workout.
for
value
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