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The Food Pyramid
With the infographic of the food pyramid, the Federal
Office for Nutrition offers a successful basis and ori-
entation for correct and health-conscious nutrition. It
takes into account all food groups and helps children
and adults alike to plan a healthy and varied menu.
18 Food Pyramid - Game instructions
The Food Pyramid has six levels. Each level is for
one or two food groups. The different food groups
are represented by different symbols, e.g. carrots for
vegetables, ears of wheat for bread, cereals and side
dishes. Each level of the pyramid is a portion. The
three-colored system works according to the traffic
light principle and helps children to orientate them-
selves to the different levels and to eat a balanced
diet.