LG MS253 Serie Manuel Du Propriétaire page 21

Weight
Menu
Code
Limit
2-4 1.0 kg
Stuffed
Tomatoes
3-1 Couscous
0.1 - 0.4 kg
Initial
Temperature
Ingredients
Room
4 medium tomatoes
Salt and pepper to taste
300 g ground beef
½ cup bread crumbs
2 garlic cloves, crushed
1 tablespoon Dijon mustard
1 tablespoon dried greens
1 tablespoon parmesan cheese
1. Cut tops off tomatoes to form hats and remove seeds,
taking care not to pierce flesh or skin. Then sprinkle
each tomato with salt and pepper.
2. Add the rest of the ingredients in a microwave-safe
bowl, mix well.
3. Stuff tomatoes with beef mixture and replace hat.
4. Place stuffed tomatoes on a microwave-safe dish
and cover with plastic wrap.
5. Place food in the oven. Choose the menu, press start.
Ingredients
Room
Couscous 0.1 kg
Water
Butter
Vegetable mixture
1. Put couscous, water and butter in a large
microwave-safe bowl and mix well. Cover with
plastic wrap and vent.
2. Place food in the oven. Choose the menu and
weight, press start.
3. After cooking, stand for 15~20 minutes.
4. With a fork, fluff the couscous and mix the
couscous with some of the vegetable sauce.
※ Vegetable mixture
15 pealed pearl onions or 2 cups sliced onions
15 oz can chick peas
2 large boiled potatoes cubed
1 sliced carrots
½ cup chopped cilantro
¼ cup chopped parsley
2 tablespoons minced garlic
1 teaspoon paprika
¼ teaspoon nutmeg
½ teaspoon salt
½ teaspoon black pepper
2 cans tomato sauce
1 chicken broth
1 ½ cups water
2 tablespoons butter
1. Cook onions and butter for 5 minutes until
caramelized.
2. Add carrots and garbanzo beans and cook for
another 5 minutes, and add garlic, cilantro, parsley,
potatoes and ½ tsp salt and mix vegetables.
3. In a large 4 quart sauce pan bring tomato sauce
and 1 1/2 cup of water to a simmer.
4. Add seasonings and spices to the sauce then add
vegetable mixture to tomato sauce and simmer for
10-12 minutes.
Instructions
0.2 kg 0.3 kg
120 ml 240 ml 360 ml
1 tbsp 2 tbsps
21
HOW TO USE
Ute
nsil
Microwave-
safe dish
Microwave-
safe bowl
0.4 kg
480 ml
3 tbsps