Recipes For Auto Cook - Electrolux EMS17005O Notice D'utilisation

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Recipes for auto cook

Fish fillet with piquant sauce
0.4 kg 0.8 kg 1.2 kg
140 g 280 g 420 g canned
40 g
4 g
12 g
1 tsp 1-2 tsp 2 tsp red wine vinegar
200 g 400 g 600 g fish fillet
Fish fillet with curry sauce
0.4 kg 0.8 kg 1.2 kg
200 g 400 g 600 g fish fillet
40 g
160 g 320 g 480 g ready-made curry
tomatoes,
drained
80 g 120 g corn
8 g 12 g chilli sauce
24 g 36 g onion, finely
chopped
mustard, thyme
and cayenne
pepper
salt
salt
80 g 120 g banana, sliced
sauce
1. Mix ingredients for the sauce.
2. Place the fish fillet in a round gratin dish
with the thin ends toward the centre
and sprinkle with salt.
3. Spread the sauce on the fish fillet.
4. Cover with microwave cling film and
cook on auto cook, "Fish fillet with
sauce".
5. After cooking, stand for approx. 2 min.
1. Place the fish fillet in a round gratin dish
with the thin ends toward the centre
and sprinkle with salt.
2. Spread the banana and the ready-
made curry sauce on the fish fillet.
3. Cover with microwave cling film and
cook on auto cook, "Fish fillet with
sauce".
4. After cooking, stand for approx. 2 min.