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Les langues disponibles
Les langues disponibles
Pulse controlled programs:
1. Pulse program with 60% of maximum heart rate and max.
8 km/h:
Press the program button until the pulse program HRC.
Then press the F -key and use the +/- km/h or +/-% keys to ad-
just the age. Preset value is 30 years. The age is adjustable 13-80
years.
Press the Start -key to start the pulse program.
2. Target pulse program 45% - 60% of maximum heart rate and
max. 9 km/h.
Select the pulse program HRC and enter your age. Then press the
F -key and the training heart rate for your age of 60% appears.
Press the - km/h or - %-key to reduce the calculated value into
your desired trainings pulse. Minimum value = 45% of maximum
heart rate. Press the Start -key to start the lower target pulse pro-
gram.
3. Target pulse program 60% - 75% of maximum heart rate and
max. 12 km/h.
Select the pulse program HRC and enter your age. Then press the
F -key and the training heart rate for your age of 60% appears.
Press the - km/h or - % -key to decrease the calculated value into
your desired training pulse. Maximum value = 75% of maximum
heart rate. Press the Start -key to start the higher target pulse pro-
gram.
Speed variation in the pulse programs:
After start a warm up phases with lower speed for 1 Min. begin.
Then the measured pulse rate is every 30 seconds for the Pulse
program used to control the speed.
a) If the measured pulse rate is lower than the speed increases by
0.5 km/h or incline one level.
b) If the measured pulse rate is higher than the speed reduces by
0.5 km/h or incline one level.
c) If the measured pulse rate is less than 5 beats +/- from the def-
ault value, the speed keep the same.
Before end of program (2-3Min.) turns off the treadmill, the cool
down phase and reduce the speed until the treadmill then at end
of program stops.
Training area in mm
(for home trainer and user)
In following situations, the treadmill reduces after 15Sekunden the
speed into 1km/h and a signal sounds every second.
1. If more than 1 minute no pulse measurement will appear.
2. When the pulse measuring a maximum pulse of 220 age-deter-
mined.
The Pulse programs work only with continuous pulse measure-
ment!
Please note that the use of the audio port during chest belt func-
tion may cause disturb the pulse measurement.
Function of safety key
The safety clip (88) has an emergency function. In fear or danger or
if you fall down or jumped from it, the safety clip will lose position
at computer and stops the motor with break system.
Put the safety key out from computer on any status, the display is
„---", the buzzer beep each second. Put the safety key on compu-
ter, then the display will enter normal manual mode. All parameter
reset to zero.
Free area in mm
(Training area and security area
(rotating 60cm))
26
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