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Note: If no button is pressed within 15 sec.
during programming, the scales automatically
switch off. If the Navigation buttons are held
down for longer, the numerical sequence is
accelerated.
Inputting personal data
Fig. 4
Switch on the scales and wait until
"
is indicated.
"
Press the SET button. The setting for
the personal memory location flashes.
Using the Navigation buttons , select
"
the personal memory location from 1–10.
"
Confirm by pressing SET button.
The symbol for (female) or (male) now
flashes.
Using the Navigation buttons ,
"
select your sex.
"
Confirm by pressing SET button.
The setting for input age flashes.
Using the Navigation buttons ,
"
set your age.
"
Press the SET button. The setting for height
input flashes.
Using the Navigation buttons ,
"
set your height.
"
Confirm by pressing SET button.
Now all settings are displayed for approx.
2 seconds, is indicated on the display.
The scales automatically switch off after
a couple of seconds.
To assign other memory locations, repeat
the Inputting personal data process.
Note: Memory locations which are already
occupied can be reprogrammed at any time.
Starting the analysis
Measurement of weight as well as BMI,
the percentage of body fat and body water.
Fig. 5
Switch on the scales and wait until
"
is indicated.
"
Using the USER button, select the pro-
grammed personal memory location, e.g. 2.
The input personal data is displayed for
2 seconds.
Robert Bosch Hausgeräte GmbH
As soon as the scales display , step
"
on the scales and stand still for as long as
the display flickers. Distribute your weight
evenly on both legs.
Note: Stand on the scales with bare feet only.
Initial display for approx. 3 seconds
–
Weight in kg
The analysis function now requires a few
seconds to perform the measurement and
calculation.
Successive displays on display
–
Weight in kg
–
the Body Mass Index BMI,
–
the body fat percentage FAT,
–
the body water percentage
for approx. 3 seconds each.
These displays are automatically repeated
2x in succession.
Important: Stand with feet, calves and thighs
apart, otherwise the measurement will
be incorrect.
The scales automatically switch off a couple
of seconds after the end of the measuring
process.
General information
The measurements are only an indication
of long-term changes. You are not replacing
medical observation or consultation.
For more detailed information on the meaning of
the body fat content and body water content
and the values ideal for you, please consult
your GP.
Tip: To obtain comparable measurements,
weigh yourself every day at the same time
and under the same conditions (recommended
three hours after eating or sport).
Note: The measurement results are not reliable
for children under 10 years of age.
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