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Training and Operating Instructions
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Notes on safety
• Service
• Your safety
... by power defaults
• Count-Up
Safety Instructions
Note the following points for your own safety:
• The training apparatus must be set up on a suitable,
stable surface.
• Before the first use and also after approx. 6 operating
days, the joints are to be checked for firmness.
• In order to avoid injuries as a result of incorrect loa-
ding or excessive loading, the training apparatus must
only be used in accordance with the instructions.
• It is not recommended that the apparatus be set up in
damp spaces, because this will in time lead to rusting.
• At regular intervals, check that the training apparatus
is in correct working order and that it is in proper con-
dition.
• The safety / technical checks are among the duties of
the operator and must be carried out regularly and
properly.
• Defective and damaged parts are to be replaced
immediately.
Only use original KETTLER replacement parts.
• The apparatus must not be used until it has been repai-
red.
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GB
Age
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• Target pulse input
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... by pulse defaults
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• HRC1 - Count-Up
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Training functions
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• Restart of training
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• Recovery (recovery pulse measure-
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ment)
Pulse event
• Table: Pulse events
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• Saving of defaults
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• Selection: KM/mile display
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• Selection: kjoule/kcal display 26
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• Alarm sound ON/OFF
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With cardio pulse set
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• Load intensity
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• Scope of load
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G
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In the instruction, this sign refers to
the glossary. There the respective
term is explained.
• The safety level of the apparatus can only be maintai-
ned if it is regularly checked for damage and wear.
For your safety:
• Before taking up training, have your family doctor
advise you on whether or not you are in suitable
health for training with this apparatus. The medical fin-
dings should be the basis for the structuring of your
training programme. Incorrect or excessive training can
lead to damage to health.
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