Tesmed Max 830 Mode D'emploi page 44

Draining inside thighs man
52
Draining back of legs
53
Modelling arms
54
Modelling breasts
55
Modelling abdomen area
56
Modeling and dorsal wellness
57
Modelling thighs + hips
58
Modelling legs
59
Modelling glutei
60
Firm-up
61
Firm-up arms + pectorals
62
Firm-up breasts
63
Firm-up slack abdomen woman
64
Firm-up abdomen area
65
Firm-up back muscles
66
Firm-up thighs
67
Firm-up inside thighs
68
Firm-up outside thighs
69
Firm-up legs
70
Firm-up hips + glutei
71
Firm-up glutei
72
Anti-stretchmarks breasts
73
Anti-stretchmarks abdomen
74
Anti-stretchmarks arms
75
Anti-stretchmarks thighs
76
Anti-stretchmarks glutei
77
Anti-stretchmarks hips
78
Tone-up
79
Tone-up arms + pectorals
80
* Follow your trainer or doctor's advice
/ No indications provided
BEAUTY
Prog.
38
38
29
78
76
48
21÷24,62,68,70
71
73
77
70
78
78
76
76
79 22,23,62,68,70
77
77
77
79
77
70
72
89
72
84
84
84
69
69
- 43 -
Time
Photo
Prog.
stages
54,55,56 20'
10,11,14,33 20'
2,20,40÷44,
28'
64, 66, 67
1 22'
4÷7 29'
15,16,19,
28'
8 28'
10÷14, 32÷36 15'
28 19'
1÷79 21'
1,2,20,37,38,
22'
40÷42,44
1 22'
4÷7 29'
4÷7 29'
24'
13,32 19'
12÷14,32 19'
31 19'
10÷14, 32÷36 24'
26 19'
28 21'
1 15'
4÷7 45'
2,20 15'
31 15'
28 15'
8,9 15'
1÷79 21'
1,2,20,37,38,
21'
40÷42,44
n.
Days
2 15
2 15
5 30
4 30
5 30
5 30
3 30
3 30
5 30
3 30
4 30
4 30
5 30
5 30
4 30
5 30
5 30
5 30
4 30
5 30
3 30
5 /
2 /
5 /
5 /
5 /
5 /
3 30
3 30