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‫ﻗﻮﻣﻲ ﺑﺘﻨﻈﻴﻒ ﺟﻤﻴﻊ ﺃﺟﺰاﺀ ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﻗﺒﻞ اﺳﺘﺨﺪاﻣﻬﺎ ﻷﻭﻝ ﻣﺮﺓ ﺑﺸﻜﻞ ﺻﺤﻴﺢ (اﻧﻈﺮ ‚اﻟﺘﻨﻈﻴﻒ ﻭاﻟﺘﻄﻬﻴﺮ') ﻭﺗﻌﻘﻴﻤﻬﺎ. ﻗﻮﻣﻲ ﺑﺘﻨﻈﻴﻒ ﺟﻤﻴﻊ‬
.‫ﻣﻼﺣﻈﺔ: ﺗﺄﻛﺪﻱ ﻣﻦ ﻗﻴﺎﻣﻚ ﺑﺘﻨﻈﻴﻒ ﻭﺗﻄﻬﻴﺮ ﺟﻤﻴﻊ ﺃﺟﺰاﺀ ﻣﻀﺨﺔ اﻟﺜﺪﻱ. اﻏﺴﻠﻲ ﻳﺪﻳ ﻚ ﹺ ﺟﻴ ﺪ ﹰا ﻗﺒﻞ ﻣﻼﻣﺴﺔ اﻷﺟﺰاﺀ اﻟﻨﻈﻴﻔﺔ‬
‫ﺗﺤﺬﻳﺮ: ﺗﻮﺧﻰ ﺍﻟﺤﺮﺹ، ﻓﺮﺑﻤﺎ ﺗﻜﻮﻥ ﺍﻷﺟﺰﺍء ﺍﻟﻤﻨﻈﻔﺔ ﻻ زﺍﻟﺖ ﺳﺎﺧﻨﺔ. ﺍﺑﺪﺋﻲ ﻓﻲ ﺗﺠﻤﻴﻊ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ ﻓﻘﻂ ﻋﻨﺪﻣﺎ ﺗﺒﺮد ﺍﻷﺟﺰﺍء‬
.)2 ‫1 ﻗﻮﻣﻲ ﺑﺈﺩﺧﺎﻝ اﻟﺼﻤﺎﻡ اﻷﺑﻴﺾ ﻓﻲ ﺟﻬﺎﺯ اﻟﻤﻀﺨﺔ ﻣﻦ اﻷﺳﻔﻞ. ﻭاﺩﻓﻌﻲ اﻟﺼﻤﺎﻡ ﺇﻟﻰ اﻟﺪاﺧﻞ ﻗﺪر اﻹﻣﻜﺎﻥ (اﻟﺸﻜﻞ‬
.‫2 ارﺑﻄﻲ ﺟﺴﻢ اﻟﻤﻀﺨﺔ ﻓﻲ اﺗﺠﺎﻩ ﻋﻘﺎرﺏ اﻟﺴﺎﻋﺔ ﻋﻠﻰ اﻟﺰﺟﺎﺟﺔ (اﻟﺸﻜﻞ 3) ﺃﻭ ﻛﻮﺏ اﻟﺘﺨﺰﻳﻦ (اﻟﺸﻜﻞ 4) ﺣﺘﻰ ﻳﺘﻢ ﺗﺜﺒﻴﺘﻬﺎ ﺑﺈﺣﻜﺎﻡ‬
‫3 ﻗﻮﻣﻲ ﺑﺈﺩﺧﺎﻝ اﻹﻃﺎر اﻟﺴﻴﻠﻴﻜﻮﻧﻲ ﻓﻲ ﺟﻬﺎﺯ اﻟﻤﻀﺨﺔ ﻣﻦ اﻷﻋﻠﻰ. ﻭﺗﺄﻛﺪﻱ ﻣﻦ ﺟﻌﻠﻪ ﻣﻮاﻓﻘﹱﺎ ﺑﺪﻗﺔ ﺣﻮﻝ اﻟﺤﺎﻓﺔ ﻋﻦ ﻃﺮﻳﻖ اﻟﻀﻐﻂ ﻷﺳﻔﻞ ﺑﺄﺻﺎﺑﻌ ﻚ ﹺ‬
‫4 ارﻓﻘﻲ اﻟﻤﻘﺒﺾ ﻋﻠﻰ اﻟﻐﺸﺎﺀ ﻣﻊ اﻟﺴﺎﻕ ﺑﺘﺜﺒﻴﺖ اﻟﺜﻘﺐ اﻟﻤﻮﺟﻮﺩ ﻓﻲ اﻟﻤﻘﺒﺾ ﻋﻠﻰ ﻧﻬﺎﻳﺔ اﻟﺴﺎﻕ. اﺩﻓﻌﻲ اﻟﻤﻘﺒﺾ ﻧﺤﻮ ﺟﺴﻢ اﻟﻤﻀﺨﺔ ﺣﺘﻰ ﻳﺴﺘﻘﺮ‬
‫5 ﺿﻌﻲ ﻭﺳﺎﺩﺓ اﻟﺘﺪﻟﻴﻚ ﻓﻲ اﻟﺠﺰﺀ ﻗﻤﻌﻲ اﻟﺸﻜﻞ ﻣﻦ ﻫﻴﻜﻞ اﻟﻤﻀﺨﺔ (اﻟﺸﻜﻞ 7). اﺩﻓﻌﻲ اﻟﺠﺰﺀ اﻟﺪاﺧﻠﻲ ﻣﻦ ﻭﺳﺎﺩﺓ اﻟﺘﺪﻟﻴﻚ ﺇﻟﻰ ﺃﻗﺼﻰ ﺣﺪ ﻣﻤﻜﻦ‬
.)9 ‫ﻭﺗﺄﻛﺪﻱ ﻣﻦ ﻛﻮﻥ ﺇﺣﻜﺎﻣﻬﺎ ﺗﻤﺎﻣﹱﺎ ﺣﻮﻝ ﺣﺎﻓﺔ ﻫﻴﻜﻞ اﻟﻤﻀﺨﺔ (اﻟﺸﻜﻞ 8). اﺿﻐﻂ ﺑﻴﻦ اﻷﻭراﻕ اﻟﺘﻮﻳﺠﻴﺔ ﻹﺯاﻟﺔ ﺃﻱ ﻫﻮاﺀ ﻣﺤﺼﻮر (اﻟﺸﻜﻞ‬
‫ﺇﺫا ﻛﺎﻧﺖ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻠﻰ ﻣﺎ ﻳﺮاﻡ، ﻓﻤﻦ اﻟﻤﺴﺘﺤﺴﻦ (ﻣﺎ ﻟﻢ ﻳﻨﺼﺢ ﻣﺴﺘﺸﺎرﺓ اﻟﺮﻋﺎﻳﺔ اﻟﺼﺤﻴﺔ/اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﺑﺨﻼﻑ ﺫﻟﻚ) اﻻﻧﺘﻈﺎر ﺣﺘﻰ ﻳﺘﻢ‬
.‫ﺗﺤﺪﻳﺪ ﻣﻮاﻋﻴﺪ ﺇﺩرار اﻟﺤﻠﻴﺐ ﻭاﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ (ﻋﺎﺩﺓ ﻣﺎ ﻻ ﻳﻘﻞ ﻋﻦ 4-2 ﺃﺳﺎﺑﻴﻊ ﺑﻌﺪ اﻟﻮﻻﺩﺓ) ﻗﺒﻞ اﻟﺒﺪﺀ ﻓﻲ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ‬
.‫ﺇﺫا ﻟﻢ ﺗﺘﺤﺴﻦ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻠﻰ اﻟﻔﻮر، ﻓﻤﻦ اﻟﻤﻤﻜﻦ ﺃﻥ ﻳﺴﺎﻋﺪ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﺑﺎﻧﺘﻈﺎﻡ ﻋﻠﻰ ﺇﺩرار اﻟﺤﻠﻴﺐ ﻭاﻟﺤﻔﺎﻅ ﻋﻠﻴﻪ‬
‫ﻓﻲ ﺣﺎﻟﺔ ﻭﺟﻮﺩ اﺣﺘﻘﺎﻥ ﻓﻲ اﻟﺜﺪﻳﻴﻦ (ﻣﺆﻟﻢ ﺃﻭ ﻣﺘﻮ ر ﹼﻡ)، ﻳﻤﻜﻨﻚ اﺳﺘﺪرار ﻛﻤﻴﺔ ﺻﻐﻴﺮﺓ ﻣﻦ اﻟﺤﻠﻴﺐ ﻗﺒﻞ اﻟﺮﺿﺎﻋﺔ ﺃﻭ ﺑﻴﻦ اﻟﺮﺿﻌﺎﺕ ﻟﺘﺨﻔﻴﻒ اﻷﻟﻢ‬
.‫ﺇﺫا ﻛﻨ ﺖ ﹺ ﻣﻨﻔﺼﻠﺔ ﻋﻦ ﻃﻔﻠﻚ ﻭﺗﺮﻏﺒﻴﻦ ﻓﻲ ﻣﻮاﺻﻠﺔ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻨﺪ ﻟﻢ ﺷﻤﻠﻜﻤﺎ، ﻓﻴﺠﺐ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﺑﺎﻧﺘﻈﺎﻡ ﻟﺘﺤﻔﻴﺰ ﺇﻣﺪاﺩاﺕ اﻟﺤﻠﻴﺐ‬
‫ﻭﺳﻴﻠﺰﻡ ﺗﺤﺪﻳﺪ اﻷﻭﻗﺎﺕ اﻟﻤﺜﺎﻟﻴﺔ ﻓﻲ اﻟﻴﻮﻡ ﻻﺳﺘﺪرار اﻟﺤﻠﻴﺐ، ﻓﻌﻠﻰ ﺳﺒﻴﻞ اﻟﻤﺜﺎﻝ ﻗﺒﻞ ﺃﻭ ﺑﻌﺪ ﺇرﺿﺎﻉ ﻃﻔﻠﻚ ﻷﻭﻝ ﻣﺮﺓ ﻓﻲ اﻟﺼﺒﺎﺡ ﻋﻨﺪﻣﺎ ﻳﻜﻮﻥ اﻟﺜﺪﻱ‬
‫ﻣﻤﺘﻠﺌﹱﺎ ﺃﻭ ﺑﻌﺪ ﺇرﺿﺎﻋﻪ ﺇﺫا ﻟﻢ ﻳﻔﺮﻍ ﻃﻔﻠ ﻚ ﹺ ﻛﻼ اﻟﺜﺪﻳﻴﻦ. ﺇﺫا ﻋﺪ ﺕ ﹺ ﺇﻟﻰ اﻟﻌﻤﻞ، ﻓﻘﺪ ﺗﺤﺘﺎﺟﻴﻦ ﺇﻟﻰ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﺧﻼﻝ اﻻﺳﺘﺮاﺣﺔ. ﻭاﻋﻠﻤﻲ ﺃﻥ اﺳﺘﺨﺪاﻡ‬
‫ ﺳﻬﻠﺔ‬Philips Avent ‫ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﻳﺘﻄﻠﺐ ﻣﻤﺎرﺳﺔ ﻭﻗﺪ ﻳﺴﺘﻐﺮﻕ ﻋﺪﺓ ﻣﺤﺎﻭﻻﺕ ﻗﺒﻞ ﺃﻥ ﺗﻨﺠﺤﻲ. ﻟﺤﺴﻦ اﻟﺤﻆ ، ﻓﺈﻥ ﻣﻀﺨﺔ اﻟﺜﺪﻱ اﻟﻴﺪﻭﻳﺔ ﻣﻦ‬
.‫اﻷﺟﺰاﺀ ﺑﻌﺪ ﻛﻞ اﺳﺘﺨﺪاﻡ ﻻﺣﻖ ﻭﺗﻄﻬﻴﺮ ﺟﻤﻴﻊ اﻷﺟﺰاﺀ ﻗﺒﻞ ﻛﻞ اﺳﺘﺨﺪاﻡ ﻻﺣﻖ‬
.)4 ‫ﻣﻼﺣﻈﺔ: ﺇﺫا ﻛﻨ ﺖ ﹺ ﺗﺴﺘﺨﺪﻣﻴﻦ ﻛﻮﺏ اﻟﺘﺨﺰﻳﻦ، ﻓﺴﻴﻠﺰﻡ رﺑﻂ ﺣﻠﻘﺔ اﻟﻤﻬﺎﻳﺊ ﻋﻠﻰ ﻛﻮﺏ اﻟﺘﺨﺰﻳﻦ ﺃﻭ ﻻ ﹰ (اﻟﺸﻜﻞ‬
.‫ﻣﻼﺣﻈﺔ: ﺿﻌﻲ اﻟﻐﻄﺎﺀ ﻋﻠﻰ ﻭﺳﺎﺩﺓ اﻟﺘﺪﻟﻴﻚ ﻟﻠﺤﻔﺎﻅ ﻋﻠﻰ ﻧﻈﺎﻓﺔ ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﺃﺛﻨﺎﺀ اﻟﺘﺤﻀﻴﺮ ﻻﺳﺘﺪرار اﻟﺤﻠﻴﺐ‬
.‫ﺇﺫا ﻛﺎﻥ ﻟﺪﻳﻚ ﺣﻠﻤﺎﺕ ﻣﺘﻘﺮﺣﺔ ﺃﻭ ﻣﺘﺸﻘﻘﺔ، ﻓﻘﺪ ﺗﺮﻏﺒﻴﻦ ﻓﻲ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﺣﺘﻰ ﻳﺘﻢ ﺷﻔﺎﺅﻫﺎ‬
.‫اﻟﺘﺮﻛﻴﺐ ﻭاﻻﺳﺘﺨﺪاﻡ ﺣﺘﻰ ﺗﺘﻤﻜﻨﻴﻦ ﻣﻦ اﻻﻋﺘﻴﺎﺩ ﻋﻠﻰ اﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﻓﻲ ﻭﻗﺖ ﻗﺼﻴﺮ‬
.‫ﻧﺼﻴﺤﺔ: ﻗﺪ ﺗﺠﺪﻳﻦ ﺃﻧﻪ ﻣﻦ اﻷﺳﻬﻞ ﺗﺠﻤﻴﻊ ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﻭﻫﻲ رﻃﺒﺔ‬
.)5 ‫ﻟﻀﻤﺎﻥ اﻹﻏﻼﻕ ﺑﺼﻮرﺓ ﻣﺜﺎﻟﻴﺔ (اﻟﺸﻜﻞ‬
.‫ﺗﺤﺬﻳﺮ: ﺍﺳﺘﺨﺪﻣﻲ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ ﻣﻊ ﻭﺳﺎدﺓ ﺍﻟﺘﺪﻟﻴﻚ دﺍﺋﻤﹱﺎ‬
.‫ﺇﺫا ﻛﻨ ﺖ ﹺ ﺗﻘﻮﻣﻴﻦ ﺑﺎﺳﺘﺪرار اﻟﺤﻠﻴﺐ ﻟﻄﻔﻠﻚ ﻹرﺿﺎﻋﻪ ﺑﻪ ﻓﻲ اﻟﻤﺴﺘﺸﻔﻰ‬
.‫ﻭﻣﺴﺎﻋﺪﺓ ﻃﻔﻠﻚ ﻋﻠﻰ اﺳﺘﻴﻌﺎﺏ ﺫﻟﻚ ﺑﻤﺰﻳﺪ ﻣﻦ اﻟﺴﻬﻮﻟﺔ‬
‫ﺍﻟﻌﺮﺑﻴﺔ‬
‫ﺍﻟﺘﺠﻬﻴﺰ ﻟﻼﺳﺘﺨﺪﺍﻡ‬
‫ﺗﺠﻤﻴﻊ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ‬
.‫ﺍﻟﺘﻲ ﺗﻤﺖ ﺗﻨﻈﻴﻔﻬﺎ‬
.)6 ‫ﻓﻲ ﻣﻮﺿﻌﻪ اﻟﺼﺤﻴﺢ (اﻟﺸﻜﻞ‬
‫ﺍﺳﺘﺨﺪﺍﻡ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ‬
‫ﻣﻮﻋﺪ ﺍﺳﺘﺪرﺍر ﺍﻟﺤﻠﻴﺐ‬
:‫اﺳﺘﺜﻨﺎﺀاﺕ‬
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