CAPITAL SPORTS INFINITY PRO 2.0 Mode D'emploi page 71

EN
P16 - Interval 1-4: This program improves your
muscle intensity, strength and endurance and trains
your heart and other peripheral muscles by increasing
and decreasing your speed during training. You can
change the speed according to your personal training
intensity and the machine calculates the corresponding
speed change. Intensity training at different speeds is
available under the same program.
P17 - Interval 1-2: This program improves your
muscle intensity, strength and endurance and trains
your heart and other peripheral muscles by increasing
and decreasing your speed during training. You can
change the speed according to your personal training
intensity and the machine calculates the corresponding
speed change. Intensity training at different speeds is
available under the same program.
P18 - Gradient: You can set the target gradient to
increase the gradient in 70% of the training time
from 0% to a specific target value. You can change
the gradient at any time. Increase the training and
challenge level in the same practice mode to achieve
the desired training intensity.
P19 - Marathon: During the workout you can adjust
the speed and incline to your physical condition at any
time to train muscle tension, strength and endurance.
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