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Training and Operating Instructions
Table Of Contents
Safety Instructions
• Your Safety
• Controls / Buttons
Safety Instructions
Note the following points for your own safety:
• The training apparatus must be set up on a suitable,
stable surface.
• Before the first use and also after approx. 6 operating
days, the joints are to be checked for firmness.
• In order to avoid injuries as a result of incorrect loa-
ding or excessive loading, the training apparatus must
only be used in accordance with the instructions.
• It is not recommended that the apparatus be set up in
damp spaces, because this will in time lead to rusting.
• At regular intervals, check that the training apparatus
is in correct working order and that it is in proper con-
dition.
• The safety / technical checks are among the duties of
the operator and must be carried out regularly and
properly.
• Defective and damaged parts are to be replaced
immediately.
Only use original KETTLER replacement parts.
• The apparatus must not be used until it has been repai-
red.
• The safety level of the apparatus can only be maintai-
ned if it is regularly checked for damage and wear.
For your safety:
• Before taking up training, have your family doctor
10
GB
10
10
• Pulse Supervision - Warning
11
Tone
11
• Age / Maximum Pulse
12
13
Fitness
13
13
13
• Interrupting Training
13
• Ending Training
• Resuming Training
14
• Measuring Recovery Pulse
14
General Instructions
14
• Instructions For Measuring Pulse16
14
14
With Ear Clip
With Hand Pulse Sensors
14
With Cardio Pulse Set
14
Battery Instructions
14
Computer Faults
14
15
15
15
15
15
• Scope Of Load
15
16
advise you on whether or not you are in suitable
health for training with this apparatus. The medical fin-
dings should be the basis for the structuring of your
training programme. Incorrect or excessive training can
lead to damage to health.
G
In the instructions, this symbol refers to the glossary (page
8). The respective term is explained there.
16
16
16
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